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▍Source: Combined Medication Stomach cold (胃寒) is a term in Traditional Chinese Medicine (TCM) that refers to the deficiency of Yang Qi in the spleen and stomach, caused by excessive consumption of cold foods or the direct invasion of cold pathogens leading to the stagnation of Yin cold in the stomach. The primary causes of … Read more
Methods 1. Rubbing the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; when the spleen and stomach are weak, they cannot effectively transform food, leading to stagnation of dampness in the body. Rubbing the Dai Mai not only strengthens the spleen Yang but also invigorates the Yang Qi of the gallbladder meridian on … Read more
Traditional Chinese Medicine (TCM) believes that the spleen and stomach are the “foundation of postnatal life,” and there is a saying that “injuries to the spleen and stomach lead to a hundred diseases.” The famous Ming dynasty physician Zhang Jingyue also proposed that “health preservation should prioritize the spleen and stomach,” referring to them as … Read more
Do You Know About Spleen and Stomach Yang Deficiency? Spleen and stomach yang deficiency, also known as pi wei yang xu (脾胃阳虚) or zhong jiao xu han (中焦虚寒), refers to insufficient yang energy in the spleen and stomach. This deficiency weakens the warming ability of yang energy, leading to various cold and deficiency symptoms, such … Read more
The spleen and stomach are the foundation of postnatal life and should not be harmed. Once damaged, recovery can be slow and difficult. Here are some methods for daily spleen and stomach care for your reference. 方 法 1. Rub the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; if the spleen and … Read more
Click the blue text Follow us Coronary heart disease, formally known as coronary atherosclerotic heart disease, is a common cardiovascular condition.In recent years, with the acceleration of life pace and increased social pressure, the incidence of coronary heart disease has been rising annually, severely affecting people’s health and quality of life.According to TCM theory, the … Read more
(This article is for learning and reference purposes only. The formulas mentioned should be used under the guidance of a qualified TCM practitioner, and should not be attempted blindly by non-professionals.)The theoretical basis of this article: “Traditional Chinese Medicine Formulas”, “Psychosomatic Medicine in TCM”, “Foundations of TCM”Hello, I am a TCM practitioner, Wen Junran.Some people … Read more
The old TCM doctor shares health knowledge with you Click below to follow for free↓↓↓ Liver Qi stagnation refers to the condition where the liver fails to regulate and the Qi mechanism becomes obstructed. Most patients experience symptoms such as emotional depression, chest and rib distension, or abdominal bloating and pain. Typically, the occurrence of … Read more
Anxiety and Depression Case (Liver Qi Stagnation)Patient History (Wang Shaohua): The patient is a 39-year-old female who experiences anxiety and irritability, unable to let go of trivial matters and past events in her life. For instance, she repeatedly checks the gas valve in the kitchen before sleeping, taking over ten minutes each time, and soon … Read more
Illness does not wait for anyone; health preservation should start early. Join us to discuss health preservation together!Guiding Expert: Vice President Guo Rongjuan (Beijing University of Chinese Medicine Dongfang Hospital) From the perspective of Traditional Chinese Medicine (TCM), the process of illness developing from the heart to the body is complex and variable, but there … Read more