What is the Balance of Yin and Yang in Traditional Chinese Medicine?

What is the Balance of Yin and Yang in Traditional Chinese Medicine?

The balance of Yin and Yang is the foundation of life vitality. The balance of Yin and Yang refers to the harmonious transformation and coordination of both sides, maintaining a state that is neither excessive nor deficient, presenting a state of harmony. When Yin and Yang are balanced, a person is healthy and spirited; when … Read more

The Most Important Aspect of Health Preservation is Yin-Yang Balance!

The Most Important Aspect of Health Preservation is Yin-Yang Balance!

01 Many people ask, what is the most important aspect of health preservation? My answer is four words: Yin-Yang Balance. All things in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and the other negative, one … Read more

Fundamental Knowledge of TCM Health Preservation

Fundamental Knowledge of TCM Health Preservation

The concept of health preservation in Traditional Chinese Medicine (TCM) emphasizes harmony with nature and the balance of yin and yang. This harmony allows individuals to maintain a balanced state with society, nature, and their surrounding environment, thereby promoting health and sustaining life. Many people’s lifestyles today often contradict natural laws. For instance, they may … Read more

Professor Zheng Weida: The Theory of Yin-Yang Balance

Professor Zheng Weida The Theory of Yin-Yang Balance Beijing Cidantang CIDANTANG: Traditional Chinese Medicine (TCM) believes that all things possess Yin and Yang attributes, and there exist fundamental laws of mutual dependence, balance, and transformation between Yin and Yang. In summary, the structure, physiological functions, occurrence, development, and changes of diseases in the human body … Read more

The True Essence of Traditional Chinese Medicine: Emphasizing the Balance of Yin and Yang, Avoiding Excessive Nourishment of Yang or Yin

The True Essence of Traditional Chinese Medicine: Emphasizing the Balance of Yin and Yang, Avoiding Excessive Nourishment of Yang or Yin

Building on the foundation of ancient culture while integrating modern changes, balancing theory and clinical practice, and respecting objective facts. In the mountains and fields, we sense the nature of all things. We explore herbs with our own bodies, using the concept of Yin and Yang. Internal and external treatments are inseparable, with dietary nourishment … Read more

The Stages of Yin-Yang Imbalance: Insights from the Huangdi Neijing

The Stages of Yin-Yang Imbalance: Insights from the Huangdi Neijing

The concept of “Yin-Yang” in Traditional Chinese Medicine (TCM) is a topic that can be endlessly discussed. However, anyone interested in TCM, with a degree of confidence, will have some understanding and analysis of “Yin-Yang”. In fact, to some extent, it can be said that the theory of “Yin-Yang” is the cornerstone of TCM health … Read more

How to Regulate the Balance of Yin and Yang in the Body for Health and Longevity

How to Regulate the Balance of Yin and Yang in the Body for Health and Longevity

The Huangdi Neijing states: “Yin and Yang are the principles of heaven and earth, the framework of all things, the parents of change, the source of life and death, and the abode of the spirit. To treat illness, one must seek the root cause.”In plain language:Life is a state of internal stability, which is derived … Read more

Family Education: Understanding the Yin-Yang Balance Parents Must Know!

Family Education: Understanding the Yin-Yang Balance Parents Must Know!

When it comes to raising children, parents certainly place great importance on it, but promoting a healthy and balanced development for children is not an easy task. Eastern culture particularly emphasizes the balance of Yin (阴) and Yang (阳), and the various elements of family education embody the principles of Yin-Yang interaction and balance. Imagine, … Read more

Balancing Yin and Yang: Are You Aware of the Balance Within Your Body?

Balancing Yin and Yang: Are You Aware of the Balance Within Your Body?

01 What are the Five Elements 这是一个标题 Yin and Yang are actually opposing properties, such as: Heaven is Yang, Earth is Yin; Day is Yang, Night is Yin; Up is Yang, Down is Yin; Heat is Yang, Cold is Yin, etc. However, opposites cannot exist without each other; it is precisely because of the opposition … Read more

Yin-Yang Balance: Self-Cultivation for Individuals with a Harmonious Constitution

Yin-Yang Balance: Self-Cultivation for Individuals with a Harmonious Constitution

Mr. Li Have you heard of the nine constitutions in Traditional Chinese Medicine (TCM)? Professional Answer Yes, according to TCM theory, the human body can be classified into nine different constitutions: Harmonious, Qi Deficiency, Yin Deficiency, Yang Deficiency, Phlegm-Dampness, Damp-Heat, Qi Stagnation, Blood Stasis, and Special Constitution. Do you know what your constitution is? Mr. … Read more