Remember the ‘Five Defenses’ to Harmonize Organs and Balance Yin and Yang

Remember the 'Five Defenses' to Harmonize Organs and Balance Yin and Yang

⇧ Click the blue text to follow “Hunan Health Service Association“ In our health maintenance practices, we must adapt to the seasonal changes and implement the “Five Defenses“. This approach allows the body to self-regulate, ensuring that the internal environment of the body aligns with external changes, maintaining the normal function of various organs and … Read more

Understanding Yin and Yang Balance in Traditional Chinese Medicine: What Do Yin and Yang Represent?

Understanding Yin and Yang Balance in Traditional Chinese Medicine: What Do Yin and Yang Represent?

Traditional Chinese Medicine (TCM) posits that the life of the human body is generated through the movement and transformation of Yin and Yang. Anything that is bright, outward, warm, ascending, and associated with sunlight is considered Yang; conversely, anything that is dark, inward, descending, cold, and away from sunlight is classified as Yin. In TCM, … Read more

The Most Important Aspect of Health Preservation: Yin-Yang Balance

The Most Important Aspect of Health Preservation: Yin-Yang Balance

In the “Huangdi Neijing” it is stated: “Yin and Yang are the principles of heaven and earth, the framework of all things, the parents of change, the origin of life and death, and the abode of the spirit. To treat illness, one must seek the root.” The entire “Huangdi Neijing” consists of over a hundred … Read more

Understanding Yin-Yang Balance: The Key to Health in Traditional Chinese Medicine

Understanding Yin-Yang Balance: The Key to Health in Traditional Chinese Medicine

© Zhou Tian Yi Fu Xi Long Zu Follow the Dao, not the person Follow wisdom, not knowledge Follow intention, not words Follow application, not learning Ignite the small sun within your heart Zhou Tian Yi Yin is cold, Yang is hot; Yin is blood, Yang is Qi; When Yin and Yang are balanced, all … Read more

Zhang Zhongjing: The Balance of Yin and Yang is Fundamental to Health Preservation

Zhang Zhongjing: The Balance of Yin and Yang is Fundamental to Health Preservation

Zhang Zhongjing was not only a great clinical physician but also a health preservation expert deeply influenced by the principles of the Neijing. Under the theoretical guidance of preserving vital energy and preventing diseases, he utilized methods such as herbal therapy, dietary therapy, physical therapy, and acupuncture to strengthen the body and expel pathogens, promoting … Read more

Spring Equinox: Balancing Yin and Yang for Health

Spring Equinox: Balancing Yin and Yang for Health

Traditional Chinese Medicine Twenty-Four Solar Terms 2024.03.20 —— All things in the world are just right Do not waste the spring light, nor the beauty of the season As the climate continues to warm, we will welcome the Spring Equinox on March 20 (Wednesday). The ancient saying goes: “The Spring Equinox is when Yin and … Read more

The Principle of Yin-Yang Balance in Traditional Chinese Medicine

The Principle of Yin-Yang Balance in Traditional Chinese Medicine

People often say, “Yin and Yang must be balanced.” So, what is Yin, what is Yang, and what exactly is Yin-Yang?From the perspective of Chinese character formation, there are pictographs, associative compounds, phonetic compounds, indicative characters, borrowed characters, and transferred annotations. However, to understand what Yin and Yang are, one must first know the origins … Read more

Zhang Zhongjing: The Balance of Yin and Yang is Fundamental to Health Preservation

Zhang Zhongjing: The Balance of Yin and Yang is Fundamental to Health Preservation

Zhang Zhongjing was not only a great clinical physician but also a health preservation expert deeply influenced by the principles of the Neijing. Under the theoretical guidance of preserving yuanqi (original qi) and preventing diseases, he utilized methods such as herbal therapy, dietary therapy, physical therapy, and acupuncture to strengthen the body and expel pathogens, … Read more

What is the Yin-Yang Balance in Traditional Chinese Medicine?

What is the Yin-Yang Balance in Traditional Chinese Medicine?

The “Yijing (I Ching)” states: “One Yin and one Yang is called the Dao.” The concept of Yin and Yang in Traditional Chinese Medicine (TCM) is not as mysterious as it seems; rather, it represents a balance within the human body. TCM believes that the state of health in the human body is closely related … Read more

The Importance of Yin-Yang Balance in Feng Shui for Your Home

The Importance of Yin-Yang Balance in Feng Shui for Your Home

We all know that everything in the world is in a state of constant movement and balance. Once this balance is disrupted by external forces, problems can arise in a particular ecosystem. The same applies to home feng shui; whether it is the visible layout and arrangement or the invisible magnetic fields and energies, they … Read more