The Best Way to Maintain Health is to Keep the Balance of Yin and Yang in the Body

The Best Way to Maintain Health is to Keep the Balance of Yin and Yang in the Body

Wen Xiaoshu says Making Traditional Chinese Medicine (TCM) more beautiful, interesting, and closer to life What we call health preservation is actually about maintaining the balance of Yin and Yang in the human body. Let’s start with Yin and Yang.The elephant in the room is that discussing principles can be daunting, as listeners have different … Read more

The Key to Health Preservation—Yin and Yang

The Key to Health Preservation—Yin and Yang

Comprehensive Collection of TCM Classics >>>【TCM Treasure】Mobile App: Free Download + Free Use Editor’s Note The theory of Yin and Yang runs through all aspects of Traditional Chinese Medicine (TCM) theory, primarily used to explain the structure, physiological functions, and pathological changes of the human body, and to guide the diagnosis and treatment of diseases. … Read more

Understanding the Balance of Yin and Yang in Health

Understanding the Balance of Yin and Yang in Health

Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. A tree’s most important part is its roots. When the leaves turn yellow, it is difficult to find the cause from above. By looking down at the roots, you can easily understand whether it … Read more

What is Yin-Yang Balance? How to Regulate It?

What is Yin-Yang Balance? How to Regulate It?

What is Yin-Yang balance? The term ‘Yin-Yang balance’ may lead many to think of it as a static and fixed state; however, this is not the case. The interplay and interdependence of Yin and Yang in the human body are not in a state of stillness and immutability, but rather in a dynamic process of … Read more

The Essence of Medicine: Achieving Health through Yin-Yang Balance

The Essence of Medicine: Achieving Health through Yin-Yang Balance

The mind and body of a person are interdependent. An optimistic and proactive spirit represents Yang, while a pessimistic and negative spirit represents Yin. Qian Duoduo, burdened by negative emotions, found her body overwhelmed, leading to a decline in immune function and a failure of the Ying and Wei (营卫) systems, placing her in a … Read more

Balancing Yin and Yang: Four Key Areas to Tap for Smooth Qi and Blood Flow!

Balancing Yin and Yang: Four Key Areas to Tap for Smooth Qi and Blood Flow!

Balancing Yin and Yang! The back should be kept warm, and the abdomen should be soft! Traditional Chinese Medicine (TCM) has a well-known theory called “Tiān rén xiāng yìng” (Heaven and Man Corresponding), which states that the human body and nature are an inseparable whole, meaning that nature changes according to human activities, and the … Read more

Energy Diagram of Yin-Yang and Qi-Blood Imbalance and Treatment Methods

Energy Diagram of Yin-Yang and Qi-Blood Imbalance and Treatment Methods

The human body is a unity of Yin and Yang; only with a balance of Yin and Yang can the body be healthy; otherwise, the body will become ill.This article summarizes the conditions of Yin-Yang imbalance in the human body, understanding which may be beneficial for learning and understanding Traditional Chinese Medicine (TCM).First: Diagram of … Read more

How to Achieve Longevity by Harmonizing with Nature and Balancing Yin and Yang in Traditional Chinese Medicine

How to Achieve Longevity by Harmonizing with Nature and Balancing Yin and Yang in Traditional Chinese Medicine

Scientific Guidance: Shenzhen Traditional Chinese Medicine Hospital To improve the health literacy of citizens regarding Traditional Chinese Medicine (TCM) health preservation, and to popularize the basic concepts, knowledge, and skills of TCM health preservation, thereby enhancing public health levels, the National Administration of Traditional Chinese Medicine and the National Health and Family Planning Commission organized … Read more

The Ultimate Path to Wellness: Achieving Yin-Yang Balance to Prevent Illness

Traditional Chinese Medicine (TCM) believes that everything in the universe is composed of Yin and Yang. Humans and the universe form a unified natural entity, and the human body is also made up of the dual energies of Yin and Yang. These two energies complement and interact with each other to maintain health. If there … Read more

Yijing Health Preservation — Balancing Yin and Yang

Balancing Yin and Yang for a Healthy Life Why is there not a straight line dividing the two halves of the Taiji diagram, but rather a curved S-shape? This is because the S-shape symbolizes the dynamic balance of Yin and Yang that is constantly maintained. Therefore, in health preservation, we must also pay attention to … Read more