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【Disclaimer】The images and text are sourced from the internet. If there is any infringement, please contact us for removal! 1. What is Yang? The “Neijing” states: “Yang receives qi from heaven to warm the skin and flesh.” Gu Songyuan says: “The warmth of the whole body is Yang qi.” Zhang Cugong says: “The return of … Read more
1. Yang Deficiency: Detailed Symptoms 1. Head: Headaches upon waking (turbid yin obstructing clear yang), the top of the head feels cold, headaches occur without a hat, and the face may appear flushed; 2. Face: Complexion appears bluish, pale, or flushed and hot; 3. Eyes: Dark circles, visual fatigue, dull eyesight, “peach blossom eyes,” and … Read more
Yang deficiency refers to the condition where the body’s Yang energy is weak, leading to reduced function or vitality, decreased metabolic activity, and low reactivity, resulting in a pathological phenomenon of insufficient Yang heat. Due to insufficient Yang energy, the body’s ability to resist cold decreases, thus the overall characteristic of Yang deficiency is ‘cold’ … Read more
Yang deficiency refers to the pathological phenomenon of insufficient yang energy in the body, leading to reduced or weakened functions, decreased metabolic activities, and low reactivity, resulting in insufficient yang heat. Yang energy is responsible for warming the limbs and internal organs. The symptoms of yang deficiency often manifest as signs of internal cold due … Read more
The Chinese Health and Wellness Hall focuses on the health of the Chinese people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy diet, dietary therapy, health knowledge, common life knowledge, and sexual health every day. Avoid sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own … Read more
Author | Lin Zhichen Editor | Chunfeng Reviewer | Xiao Ye Community | Add WeChat chunfeng52566, note “Join Group” to exchange knowledge of Traditional Chinese Medicine There is a group of people who often have this trouble: every time the weather turns cool, they experience cold hands and feet; after drinking a cup of iced … Read more
Dietary Recommendations for Yang Deficiency Constitution Mechanism of Constitution First, we need to understand the signs of individuals with a Yang deficiency constitution. Yang deficiency often occurs on the basis of Qi deficiency, characterized by symptoms such as fatigue, shortness of breath, and weak pulse. Additionally, Yang deficiency is accompanied by reduced organ function and … Read more
For kidney Yang deficiency, generally, Yang deficiency leads to coldness, and the tongue shows: pale and tender tongue body, fat tongue shape, white and thick tongue coating; typical symptoms include: pale complexion, aversion to cold, cold limbs, clear and frequent urination, nocturia, shortness of breath, fatigue, weakness in the lower back and knees, intolerance to … Read more
We all know that kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency. Kidney yang has the functions of warming and transforming the body, while kidney yin serves as the material basis for nourishing and moistening various organs and tissues. The two interact and influence each other. The kidneys are the foundation … Read more
In our daily lives, we often hear people say that they have insufficient Yang energy or Yang deficiency. The first thing that comes to mind is usually a fear of cold. Today, I will discuss the other manifestations of Yang deficiency, its dangers, and how to regulate a Yang deficiency constitution. The Ming dynasty physician … Read more