Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
The Huangdi Neijing states: “When Qi flows, blood flows; when Qi stagnates, blood stasis occurs.” This means that when the Qi mechanism in the body operates smoothly, the circulation of blood can also proceed without obstruction. Conversely, if the Qi is blocked, the blood flow will correspondingly stagnate, leading to Qi and blood accumulation in … Read more
Introduction: In Traditional Chinese Medicine (TCM), the concept of syndromes (zhenghou) fundamentally reflects the internal imbalance of Yin and Yang, the dynamics of Zheng (correct) and Xie (evil) energies, and other functional changes related to the characteristics of diseases. It serves as a comprehensive diagnostic concept that encapsulates the causes, nature, location, scope, and dynamics … Read more
Qi (气) and blood (血) are the two fundamental substances in the human body, playing a crucial role in life activities. In Traditional Chinese Medicine (TCM) theory, the meridians (经络) are energy pathways that permeate the body, corresponding to blood vessels, where “Qi” flows. The heart merely provides the driving force for blood circulation, while … Read more
There is a saying in Traditional Chinese Medicine (TCM) that “all diseases arise from Qi.” Why is this so? First, we need to understand what Qi is. In TCM theory, Qi is a fundamental element that constitutes the human body. Although it is an intangible substance, its role is extremely important. Qi governs the circulation … Read more
1. Overeating Five Flavors Eating too much of anything you like is not good. Especially, consuming excessive amounts of rich, fatty, and spicy foods can disrupt the normal rhythm of digestion, leading to thick blood, causing Qi to follow the blood flow, and subsequently resulting in Qi stagnation. 2. Coldness Cold causes stagnation; a state … Read more
Qi stagnation and blood stasis refer to a pathological state where both Qi stagnation and blood stasis coexist.Currently, many women experience Qi stagnation and blood stasis, often characterized by introverted personalities who tend to bottle up their feelings when faced with unhappiness or setbacks. Over time, this can easily lead to physical issues.So, what are … Read more
Qi abnormalities mainly include Qi deficiency, Qi stagnation, Qi counterflow, Qi collapse, Qi sinking, and Qi obstruction. Below, we will introduce these six manifestations of Qi abnormalities and their causes. Have you experienced any of these? Qi Abnormality One: Qi Deficiency Concept: Refers to the pathological state of depleted vital energy, insufficient Qi throughout … Read more
Click the blue text to follow us Qi (气) is the vital energy of the human body, while blood (血) is the source of that energy. When Qi is deficient, individuals often feel fatigued, short of breath, disinterested in speaking, have poor appetite, dizziness, and pale complexion. Conversely, when blood is deficient, symptoms may include … Read more
This article is based on the theories from: “Zhongyi Zhenhou Bian Zhi Guiding” (Guidelines for TCM Symptom Differentiation and Treatment), “Fangjixue” (Pharmacology of Formulas). Hello, I am a practitioner of Traditional Chinese Medicine, Wen Junran. In recent days, I have been writing some popular science articles about the concept of “Qi” in … Read more
Traditional Chinese Medicine (TCM) Knowledge: How to Regulate Qi Stagnation and Blood Stasis in the Liver? Although modern women are rarely like Lin Daiyu from “Dream of the Red Chamber,” in reality, many women experience symptoms of liver qi stagnation (肝气郁结) and blood stasis (血瘀). Women who are introverted, have narrow-mindedness, carry heavy emotional burdens, … Read more