In Traditional Chinese Medicine (TCM), the four diagnostic methods are the foundation for syndrome differentiation and treatment. The so-called four diagnostics are observation, listening, inquiry, and palpation. Observation is the first and foremost, as “to know by looking is called spirit.” This means that a doctor can tell at a glance whether a person is … Read more
Humans experience seven emotions and desires, which are joy, anger, worry, thought, sadness, fright, and fear. It is normal for a person to feel happy at times and sad at others, or to experience worry and fright. However, excessive emotions can harm the body, primarily affecting the five internal organs.The Huangdi Neijing states: anger harms … Read more
In the process of recognizing the surrounding world or interacting with others, individuals inevitably experience corresponding emotions, which in Traditional Chinese Medicine (TCM) are referred to as the Seven Emotions: joy, anger, worry, contemplation, sadness, fear, and shock. Under normal circumstances, fluctuations in these emotions have little impact on health and do not lead to … Read more
In Traditional Chinese Medicine (TCM), emotional and psychological issues leading to disease are not limited to anger. It is commonly said in TCM that excessive emotions, referred to as 七情 (qī qíng), can be detrimental to health. This concept suggests that any emotion, even joy, should not be excessive, as it can become a risk … Read more
The Nanjing states, “To know by observation is called spirit; to know by listening is called sage; to know by questioning is called skill; to know by palpation is called cleverness.” In Traditional Chinese Medicine (TCM), diagnosing a condition emphasizes “observation, listening, questioning, and palpation, integrating the four examinations.” So what is “listening diagnosis,” and … Read more
Click on the “Yang Dad” above to follow us Written by | Erjie Once, my friend asked me: What are your special skills? I replied: I have a special talent for daydreaming. I even emphasized: The average person cannot daydream as long as I do. I enjoy daydreaming, absolutely daydreaming, not playing on my phone, … Read more
Currently, there are many articles discussing seasonal health maintenance, but I believe that if everyone follows the same health regimen during a season, there might be an issue. Today, I will discuss how individuals with Qi deficiency should nourish themselves in autumn. First, let’s take a look at what individuals with Qi deficiency are like. … Read more
Article by: Luo Dalun Illustrated by: Ba Sui Edited by: Yun Shao The weather has suddenly turned cool; I just saw the weather forecast indicating a new cold front is approaching Xinjiang, which may affect northern China in the coming days. As the weather gets colder, how should we nourish ourselves? There are many articles … Read more
Disease Inquiry, Health Guidance, Classic Health Preservation, No Need to Seek Help When Sick Author Introduction: Hao Wanshan, born in November 1944, graduated from Beijing University of Chinese Medicine. Currently a professor and doctoral supervisor at Beijing University of Chinese Medicine. With 50 years of clinical practice, he emphasizes emotional regulation for patients and is … Read more
Characteristics of Phlegm-Damp Constitution Overall Characteristics: Phlegm and dampness accumulate, primarily characterized by a corpulent body, fullness in the abdomen, and a greasy tongue coating. Physical Characteristics: Obese body shape, soft and full abdomen. Common Manifestations: Oily facial skin, excessive sweating, chest tightness, phlegm accumulation, a greasy or sweet mouth, a preference for rich, sweet, … Read more