▲ Professor Hao Wanshan, Beijing University of Chinese Medicine, Chief Physician, Doctoral Supervisor No matter how many strange and ugly methods exist, there is one ugly condition that exists calmly, called “Phlegm-Damp Ugly”. Having acne that can ooze pus is one such condition. Acne is actually the phlegm and turbid substances within the body, circulating … Read more
1. Nine Types of Body Constitution Classification and Core Characteristics (Ordered by clinical identification priority) 1. Pinghe Zhi (平和质) – Harmonious Constitution (Gold Standard) – Physiological Characteristics: Well-proportioned body shape, rosy complexion, abundant energy, pale red tongue with thin white coating – Key Indicators: Regular bowel movements (daily morning routine), high sleep quality (deep sleep … Read more
Classification of Human Constitution in Traditional Chinese Medicine The classification of human constitution in TCM includes Yin deficiency and Yang deficiency, Yin deficiency with Liver heat: Yang excess constitution, Yin deficiency constitution, Blood stasis constitution, Phlegm-damp constitution, and Qi stagnation constitution. First, it is essential to understand what type of constitution one belongs to, such … Read more
Yesterday, someone in the group mentioned being troubled by phlegm-dampness and seeking medical help without success. Today, I would like to discuss how we can determine if we have a phlegm-damp constitution. We can observe the following four dimensions comprehensively, in conjunction with modern lifestyle characteristics, for self-assessment: ⭐️1. Observe Body Shape: Excessive Qi and … Read more
“Do you gain weight just by drinking cold water? Are you exercising hard but not losing weight?” Perhaps you have been using the wrong method from the start! The classic TCM text, Huangdi Neijing (The Yellow Emperor’s Classic of Internal Medicine), categorizes obesity into five major types. Blind dieting may lead to further deficiency! Today, … Read more
Source: TCM Book Friends Association IIntroduction: Coronary heart disease (CHD) is pathologically characterized by a deficiency of righteous qi internally, with phlegm and blood stasis obstructing the heart. There are four key aspects to focus on in treatment, and Elder Deng often uses a modified Wen Dan Tang (Warm Gallbladder Decoction). I recall that Elder … Read more
Source [Origin] The “Shang Han Lun” (Treatise on Cold Damage) was authored by the medical sage Zhang Zhongjing during the late Eastern Han Dynasty. Yu Jiayan described this book as: “the ancestor of all formulas and the foundation of numerous prescriptions.” This book summarizes the medical achievements and rich practical experiences of predecessors, integrating the … Read more
As people age, they begin to experience various cardiovascular diseases, such as coronary heart disease and hypertension. From a TCM perspective, these conditions ultimately stem from an excess of “garbage” in the blood vessels, much like heating pipes that accumulate dirt and rust over time. How can we clean them? First, the “garbage” in the … Read more
Coronary Artery Atherosclerotic Heart Disease Author/Deng Tie-Tao Although Traditional Chinese Medicine (TCM) does not have a specific term for coronary artery atherosclerotic heart disease (commonly known as coronary heart disease), this condition has long been recognized. TCM literature describes various terms such as “true heart pain,” “chest obstruction,” “palpitations,” and “arrhythmia,” which collectively summarize the … Read more
Obesity is a problem that troubles a significant portion of the population today, especially among women. Previously, we discussed acupuncture methods for weight loss, but many people report that it takes courage to endure needles. Moreover, there are many methods available for weight loss, and acupuncture is not the only option. Today, we will discuss … Read more