Yang deficiency refers to the condition where the body’s Yang energy is weak, leading to reduced function or vitality, decreased metabolic activity, and low reactivity, resulting in a pathological phenomenon of insufficient Yang heat. Due to insufficient Yang energy, the body’s ability to resist cold decreases, thus the overall characteristic of Yang deficiency is ‘cold’ … Read more
Yang deficiency refers to the pathological phenomenon of insufficient yang energy in the body, leading to reduced or weakened functions, decreased metabolic activities, and low reactivity, resulting in insufficient yang heat. Yang energy is responsible for warming the limbs and internal organs. The symptoms of yang deficiency often manifest as signs of internal cold due … Read more
The Chinese Health and Wellness Hall focuses on the health of the Chinese people, sharing health information, wellness knowledge, mental health, TCM health preservation, healthy diet, dietary therapy, health knowledge, common life knowledge, and sexual health every day. Avoid sub-health; health is a mindset! Understanding health preservation allows you to take charge of your own … Read more
For kidney Yang deficiency, generally, Yang deficiency leads to coldness, and the tongue shows: pale and tender tongue body, fat tongue shape, white and thick tongue coating; typical symptoms include: pale complexion, aversion to cold, cold limbs, clear and frequent urination, nocturia, shortness of breath, fatigue, weakness in the lower back and knees, intolerance to … Read more
In Traditional Chinese Medicine (TCM), individuals with a weak constitution can be categorized into Yin Deficiency (Yin Xu) and Yang Deficiency (Yang Xu). Yin deficiency occurs due to insufficient Yin fluids, leading to a lack of effective nourishment for the body, resulting in pathological changes. The main symptoms of Yin deficiency include low-grade fever, night … Read more
After entering the hot season, the weather will become increasingly warm. During the dog days of summer, most people choose to cool off with “ice” options, such as chilled watermelon, ice pops, and iced cola. However, behind these “summer favorites” lies the hidden secret of “Yang deficiency”! What is “Yang Deficiency”? Yang deficiency refers to … Read more
Kidney Yang deficiency can be classified into four levels, let’s see which level you are at! Today, we will discuss the levels of Kidney Yang deficiency. In Traditional Chinese Medicine (TCM), Kidney Yang deficiency is divided into four levels from mild to severe. The first level is simple Kidney Yang deficiency. When Kidney Yang is … Read more
Click the blue text to follow us Kidney Yang Deficiency primarily reflects a pathological state of insufficient Kidney Yang, leading to a loss of warmth and driving force in the body. Symptoms include cold intolerance, cold extremities, decreased energy, frequent nocturnal urination, dizziness, tinnitus, weakness in the lower back and knees, and fatigue. 1. Cold … Read more
Introduction Yang deficiency refers to the decline of Yang Qi in the body, leading to reduced function, weakened metabolism, and low reactivity, which manifests as insufficient Yang heat. Yang Qi plays a crucial role in warming the limbs and internal organs; thus, Yang deficiency can result in diminished bodily functions and symptoms of coldness. Common … Read more
Click the blue text to follow us Many people believe that compared to men, women age more easily. Men are said to be in their prime at 40, while women start to decline after 25. This notion has some truth to it. Analyzing from both psychological and physiological perspectives, it involves the concept of yin-yang … Read more