health precautions

Caution After Gua Sha: Risks of Blood Vessel Rupture and Precautions for Certain Individuals

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Caution After Gua Sha: Risks of Blood Vessel Rupture and Precautions for Certain Individuals

For book inquiries, contact WeChat: 15004001801 Common health issues such as colds, fevers, headaches, coughs, heatstroke, gastrointestinal spasms, and malnutrition can surprisingly be treated using the same method—Gua Sha! As temperatures rise, many people opt for the treatment method of “winter diseases treated in summer” during the hot summer days, making acupuncture, Gua Sha, and … Read more

Man Gets Stuck in Cupping Therapy! Firefighters Called for Rescue… Would You Dare to Try It?

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Man Gets Stuck in Cupping Therapy! Firefighters Called for Rescue... Would You Dare to Try It?

Since the Rio Olympics last year, cupping therapy this method, known as a miraculous health practice from the East, has become the most popular treatment among American Olympic gymnasts! However, in China, cupping is a very common health practice and can be found in any massage, foot therapy center, or beauty salon. Yet, this seemingly … Read more

Cupping Therapy: Not Everyone Should Try It! 7 Situations to Avoid

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Cupping Therapy: Not Everyone Should Try It! 7 Situations to Avoid

A few days ago, a colleague went for cupping therapy and ended up with dark purple circles all over their back, which startled us all. What are these purple marks from cupping? Can cupping harm the body? Today, let’s discuss the ins and outs of cupping therapy. What is Cupping Therapy? Cupping therapy is a … Read more

Comprehensive Knowledge on Moxibustion: Important Precautions to Remember

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Comprehensive Knowledge on Moxibustion: Important Precautions to Remember

1. Precautions for Moxibustion: While moxibustion is beneficial, it is crucial not to perform it blindly. 1. You should wait 2 hours after moxibustion before taking a shower. It is best to shower and dry your body before performing moxibustion. Avoid washing hands with cold water, drinking cold beverages, or eating cold foods, including fruits. … Read more

Comprehensive Guidelines for Moxibustion: Precautions Before, During, and After Treatment

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Comprehensive Guidelines for Moxibustion: Precautions Before, During, and After Treatment

Precautions Before Moxibustion: 1. Since moxibustion should not be exposed to wind, please close doors and windows before treatment; the room should not be ventilated. This applies in summer as well; do not ventilate or turn on the air conditioning. 2. Do not perform moxibustion immediately after eating; wait at least 1 hour after a … Read more

Key Points and Precautions for Common Cupping Techniques

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Key Points and Precautions for Common Cupping Techniques

1. Key Points and Precautions for Common Cupping Techniques SPRING 1. Flash Cupping Technique Key Points:① Select an appropriate position to fully expose the acupoints to be cupped. ② Choose cupping instruments of suitable size. ③ Use tweezers to hold a cotton ball soaked in 95% alcohol, ignite it, and quickly move it in a … Read more