According to the theory of TCM constitution, individuals are classified into nine types based on their physical conditions. This classification is relatively simple and convenient for clinical application. Today, we invite Dr. Chen Zhiwen, a TCM physician at Yunfu City Traditional Chinese Medicine Hospital, to discuss the Qi deficiency constitution and how to nourish it. … Read more
1 Manifestations of Qi Deficiency Constitution 1. Speech is low and timid, with shallow breath. 2. Particularly sensitive to cold in winter and heat in summer. Prone to cold in winter and heatstroke in summer. 3. Reduced appetite, pale complexion, and light-colored lips. 4. Muscles are soft and lack strength. 5. Dizziness, low blood pressure, … Read more
Health Science Popularization Jinan Third People’s Hospital Traditional Chinese Medicine In daily life, do you often feel weak, short of breath, prone to sweating, and lack of energy? Do you frequently catch colds, prefer to stay still, speak softly, and have a poor appetite? This is due to insufficient Qi (气) in the body, which … Read more
Qi Deficiency Constitution Characteristics The Qi Deficiency constitution is primarily characterized by weakened organ functions, especially in the lungs and spleen. Individuals with Qi deficiency tend to have a relaxed physique, lack of posture, and often exhibit a pale or sallow complexion. They frequently feel fatigued, lethargic, and generally lack energy, often speaking in a … Read more
The TCM constitution refers to the relatively stable characteristics formed during the life process of the human body, based on innate endowment and acquired traits, encompassing morphological structure, physiological function, and psychological state. It represents the individual characteristics of the human body that adapt to the natural and social environment during growth and development. There … Read more
Health is abundant, and peace is essential for wellness. I am Yu Ping, sharing genuine insights daily, hoping to inspire and warm you. This is my 788th article. 1. Balanced Constitution • Characteristics Hair is black and shiny; voice is loud and strong; body is well-proportioned, neither overweight nor underweight, with firm muscles; lips and … Read more
The constitution is an objective phenomenon of life, representing a relatively stable characteristic of an individual’s life process, manifested in aspects such as morphological structure, physiological functions, and psychological states based on innate endowment and acquired traits. In 2009, the Chinese Medicine Association published the “Classification and Determination of TCM Constitutions,” categorizing the TCM constitution … Read more
Children’s Traditional Chinese Medicine Constitution Identification Harmonious Constitution The TCM constitution is an inherent characteristic of the human body formed on the basis of congenital endowment and acquired factors. The TCM constitution is closely related to children’s health and diseases. By classifying and identifying children’s constitutions, effective health management and “preventive treatment” interventions can be … Read more
Different populations have varying constitutions due to differences in region, environment, and lifestyle. In Traditional Chinese Medicine (TCM), constitution refers to the relatively stable inherent characteristics of a person, which are formed based on innate endowment (inherited from parents) and acquired factors throughout life, encompassing physical structure, physiological functions, and psychological states. According to the … Read more
Click the “Public Account” above to subscribe! Traditional Chinese Medicine (TCM) has its own methods for health maintenance, and it is essential to practice health preservation according to one’s TCM constitution. TCM categorizes human constitutions into nine types. Pinghe Constitution (Balanced Constitution) The Pinghe constitution, also known as the “Balanced Constitution,” is the most stable … Read more