Heart Qi deficiency

The Tongue as a Window to Body Constitution: TCM Insights on Tongue Diagnosis and Herbal Prescription

by
The Tongue as a Window to Body Constitution: TCM Insights on Tongue Diagnosis and Herbal Prescription

Tongue diagnosis is an important component of the four diagnostic methods in Traditional Chinese Medicine (TCM), which include observation, listening, inquiry, and palpation. It plays a significant role in clinical diagnosis, treatment, and prognosis assessment. TCM places great emphasis on the identification of tongue patterns and has summarized the application rules of tongue appearance in … Read more

Self-Assessment of Body Constitution Through Tongue Observation

by
Self-Assessment of Body Constitution Through Tongue Observation

The tongue is an organ that can reflect the state of blood fullness in the body through its semi-transparent mucosa. In tongue diagnosis, this is referred to as observing the tongue quality (舌质, shé zhì). It can indicate whether our body’s vital energy (正气, zhèng qì) is sufficient. For example, if the blood in the … Read more

Tongue Diagnosis: Insights into Body Health

by
Tongue Diagnosis: Insights into Body Health

Sharing positive energy knowledge on pregnancy, parenting, early education, health preservation, gourmet food, and literature. Big Tongue Wu Kequn – The Great Trickster This music cannot be played due to copyright issues, please change the music. ​ The tongue is the most sensitive organ in the human body, and the tongue mucosa is the most … Read more

Is Your Body Healthy? The Changes in Your Tongue May Indicate Disease!

by
Is Your Body Healthy? The Changes in Your Tongue May Indicate Disease!

Observing the tongue is an important part of TCM diagnosis and treatment because the changes reflected in the tongue often precede our own feelings of discomfort. The tongue can serve as a prompt or warning and is therefore referred to as the “mirror of disease”. In daily life, how can we self-monitor our health status … Read more

Fundamentals of Tongue Diagnosis | Normal Tongue Appearance and Different Tongue Qualities (Illustrated)

by
Fundamentals of Tongue Diagnosis | Normal Tongue Appearance and Different Tongue Qualities (Illustrated)

Click above“Family Medicine Magazine”Follow usAuthor: Zhu Kangmei Position: Chief Physician of Internal Medicine, Shuguang Hospital Affiliated to Shanghai University of Traditional Chinese MedicineIntroduction: This article is the fourth in the series on “Fundamentals of Tongue Diagnosis in Traditional Chinese Medicine“. Through previous introductions, we have learned about the causes of abnormal tongue sensations (1), how … Read more

7 Types of Tongue Coating That May Indicate Illness: Check Your Reflection

by
7 Types of Tongue Coating That May Indicate Illness: Check Your Reflection

When visiting a doctor, you are often asked to “stick out your tongue for a look” because the tongue can reveal issues with the internal organs earlier than you might realize. In Traditional Chinese Medicine (TCM), the tongue is divided into four parts: the tip, the middle, the root, and the sides, corresponding to the … Read more

Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss – Check If This Applies to You!

by
Individuals with Blood Stasis Age Faster, Experience Dry Skin, and Hair Loss - Check If This Applies to You!

Many people believe that a decline in physical condition and aging are solely due to “deficiency.” However, in reality, aging is not only due to deficiency; more often, it is a mix of deficiency and excess. Deficiency can manifest as Qi Xu (Qi Deficiency), Shen Xu (Kidney Deficiency), etc. Excess can occur due to Xue … Read more

Qi Deficiency, Blood Stasis, and Excess Heat? Solutions to Common Concerns

by
Qi Deficiency, Blood Stasis, and Excess Heat? Solutions to Common Concerns

Click the blue text Follow us Simple Three Herbs for Qi Supplementation Dual Supplementation of Lung and Kidney Requires Attention Qi deficiency is an external manifestation of the decline in the function of the body’s organs. Elderly individuals often experience insufficient lung and kidney Qi, at which point they can brew Yi Qi Bu Shen … Read more

Blood Stasis Leads to Illness! Three Methods to Eliminate Blood Stasis

by
Blood Stasis Leads to Illness! Three Methods to Eliminate Blood Stasis

Question:How can I receive such articles every day?? Just click on the blue text above the arrow! The “Huangdi Neijing” is the earliest medical classic in China and one of the four great classics of traditional medicine. It is the most influential medical work in China, known as the ancestor of medicine and a modern … Read more

Dietary Management for Blood Stasis Constitution (Comprehensive, Recommended for Collection)

by
Dietary Management for Blood Stasis Constitution (Comprehensive, Recommended for Collection)

Introduction The blood stasis constitution is characterized by changes in hemodynamics due to various reasons, leading to slowed blood flow or local blood stasis, and even extravasation of blood outside the vessels. Individuals with a blood stasis constitution typically present with a dull complexion, dark lips, dark circles under the eyes, rough skin, easy bruising, … Read more