Remember the Gua Sha Song, Learning Gua Sha Becomes Easy!

Remember the Gua Sha Song, Learning Gua Sha Becomes Easy!

1 Regularly scrape the head, promote the flow of Qi and blood, strengthen the body and prolong life. Prevent hemiplegia, prevent stroke, awaken the mind and enhance wisdom. 2 Scrape the face, promote blood circulation, remove spots and beautify the skin. Prevent facial paralysis, prevent colds, effective for diseases of the five senses. 3 Scrape … Read more

Abdominal Tuina: A Traditional Chinese Medicine Approach to Health

Abdominal Tuina: A Traditional Chinese Medicine Approach to Health

Click the blue text to follow us! Abdominal Tuina Health/Wellness/Traditional Chinese Medicine Abdominal Tuina, commonly known as “rubbing the belly” or “abdominal massage,” is an important component of Tuina therapy. It involves the use of hands, elbows, and other techniques such as pushing, kneading, pressing, and tapping on the abdomen of the recipient. Indications: It … Read more

Traditional Chinese Medicine: The Healing Art of Moxibustion

Traditional Chinese Medicine: The Healing Art of Moxibustion

Click the blue text Follow us Moxibustion (Aijiu) originates from ancient times, forming during the Shang Dynasty, and has a history of thousands of years. Moxibustion is a treasure of Chinese culture, tracing back a millennium, and was once a secret of health preservation for emperors. After spreading to the common people, it became the … Read more

Fifteen Essential Points for Beginners in Moxibustion: Best Not to Start Without Knowing

Fifteen Essential Points for Beginners in Moxibustion: Best Not to Start Without Knowing

👆Follow Jiu Na Er Type the acupuncture point name in the dialog box to find more 1、Why can moxibustion treat diseases? As stated in the Neijing: “Yang Qi is like the sky and the sun; if it loses its place, it will shorten life and not manifest.” This indicates that Yang Qi is the foundation … Read more

Where to Start and End Moxibustion: Best Times and Techniques You Should Know

Where to Start and End Moxibustion: Best Times and Techniques You Should Know

With the rising trend of health preservation, many people have begun to pay attention to wellness, but how many truly understand the contraindications, indications, sequence, and optimal timing for moxibustion? In fact, just like “needles can kill or revive,” moxibustion has its own intricacies. The Iron Rules of Moxibustion 1) During moxibustion, or throughout the … Read more

Traditional Methods of Health Preservation in TCM

Traditional Methods of Health Preservation in TCM

There is a type of herb that appears very ordinary. In the rural areas of both southern and northern China, it can be found everywhere in the fields. Around the time of the Dragon Boat Festival, this herb is harvested by families who adhere to traditional customs, silently used for warding off evil and praying … Read more

Why Did Ancients Say Moxibustion Cures All Diseases? The Top 10 Benefits of Moxibustion That Suit You

Why Did Ancients Say Moxibustion Cures All Diseases? The Top 10 Benefits of Moxibustion That Suit You

Recently, many friends have reported that they are not receiving updates, and it is suggested to set this account as a star, frequently like or read, so that WeChat will think you like to see it, and prioritize my updates for you. Promoting Traditional Chinese Medicine Health Culture To make the people healthier Cheng Lingdao … Read more

The Marvels of Moxibustion: Secrets and Charms of Traditional Therapy

The Marvels of Moxibustion: Secrets and Charms of Traditional Therapy

👍Click the above to follow our WeChat public account for health tips Moxibustion, as a treasure of Traditional Chinese Medicine (TCM), has been passed down and developed over thousands of years, continuing to safeguard people’s health today. Its unique efficacy and gentle adjustment methods have garnered increasing attention and affection from many. Today, let us … Read more

Moxibustion: Effects and Benefits That Many Practitioners May Not Know

Moxibustion: Effects and Benefits That Many Practitioners May Not Know

Moxibustion has a wide range of effects. Modern research suggests that the methanol extract of the combustion products of mugwort (Ai Ye) has a free radical scavenging effect, which is stronger than that of the methanol extract of unburned mugwort.When we apply moxibustion to specific areas of the body, lipid peroxidation significantly decreases, an effect … Read more

Gao Fang Health Preservation: A Pathway for Those with Dampness

Gao Fang Health Preservation: A Pathway for Those with Dampness

This is the 2073rd article from Da Yi Xiao Hu. Gao Fang, also known as medicinal paste, is generally composed of around 20 types of Chinese herbs and has excellent nourishing effects. According to TCM theory, winter is the best season for supplementation throughout the year, and during winter, Gao Fang is considered the optimal … Read more