cold and dampness

Four Methods to Eliminate Dampness and Comparison of 18 Medicinal Formulas (Including Acupuncture and Massage Techniques)

by
Four Methods to Eliminate Dampness and Comparison of 18 Medicinal Formulas (Including Acupuncture and Massage Techniques)

Introduction Previously, we shared “Seven Chinese Herbs for Eliminating Dampness”, and many friends asked for recommendations on dampness-relieving Chinese patent medicines, so we have specially prepared today’s content. There is a wide variety of Chinese patent medicines related to eliminating dampness available in pharmacies, covering a broad range of diseases and with considerable daily sales. … Read more

Eliminate Dampness for a Lighter Body: The Timeless Formula of Ling Gui Zhu Gan Decoction for Qi Enhancement and Spleen Strengthening!

by
Eliminate Dampness for a Lighter Body: The Timeless Formula of Ling Gui Zhu Gan Decoction for Qi Enhancement and Spleen Strengthening!

Hello everyone, I am Brother Lei. Some say that nine out of ten people have dampness in their bodies. While this may be an exaggeration, many people in modern society have varying degrees of spleen deficiency and excessive dampness. So why are modern people prone to excessive dampness? Often, it is due to lifestyle habits, … Read more

4 Effective Methods to Eliminate Dampness from the Body That You Can Try at Home!

by
4 Effective Methods to Eliminate Dampness from the Body That You Can Try at Home!

Director Ning provides you with knowledge on health and wellness.Click below to follow for free↓↓↓ Method: Moxibustion Foot Bath with Ai Ye (Mugwort) Ai Ye has the effects of dispelling cold, relieving pain, and eliminating dampness and itching. Therefore, to eliminate dampness, you might consider soaking your feet in Ai Ye before bed. First, boil … Read more

Three Methods to Eliminate Dampness in Traditional Chinese Medicine

by
Three Methods to Eliminate Dampness in Traditional Chinese Medicine

Dampness is a Yin pathogen, heavy and turbid, easily combining with wind, cold, summer heat, and fire, complicating conditions and presenting challenges in clinical practice. Here, we summarize relevant treatment methods based on the location of dampness stagnation: Dampness in the Upper Jiao: Expel and Transform Dampness “The lungs govern the Qi of the entire … Read more

Eliminating Dampness for Health: Summer Wellness Tips

by
Eliminating Dampness for Health: Summer Wellness Tips

Every summer, do you often experience the following issues: swollen eyelids and dark circles in the morning, a constant feeling of fatigue, heavy legs that are hard to move, an oily face prone to acne and pimples, greasy hair, and sticky stools that are hard to flush? These are all caused by excess dampness in … Read more

How to Eliminate Dampness: Top 5 Traditional Chinese Medicines for Quick Relief from Dampness

by
How to Eliminate Dampness: Top 5 Traditional Chinese Medicines for Quick Relief from Dampness

Traditional Chinese Medicine (TCM) expert shares health knowledge Click below to follow for free↓↓↓ What to Do About Excess Dampness: Top Five TCM Medicines for Dampness Elimination In TCM, “dampness” is one of the “six excesses” (wind, cold, heat, dampness, dryness, fire), which refers to a series of diseases and symptoms caused by damp evil, … Read more

Five Integrated Methods of Dampness Elimination in Traditional Chinese Medicine: Eat This Daily to Feel Lighter

by
Five Integrated Methods of Dampness Elimination in Traditional Chinese Medicine: Eat This Daily to Feel Lighter

Dampness elimination is difficult, harder than reaching the sky. In Traditional Chinese Medicine (TCM), there is a saying: “A thousand cold conditions can be easily removed, but dampness is hard to eliminate.” Another saying in TCM states that dampness is like oil mixed into flour. One can imagine how difficult it is to extract the … Read more

Effective Traditional Chinese Medicines for Dampness: 7 Affordable Remedies

by
Effective Traditional Chinese Medicines for Dampness: 7 Affordable Remedies

Traditional Chinese Medicine Expert shares health knowledge Click below to follow for free↓↓↓ For many modern individuals, irregular lifestyles and a preference for strong flavors, along with frequent consumption of cold drinks, have made dampness a common issue. Today, we will introduce several affordable and effective Traditional Chinese Medicines (TCM) for those wondering what to … Read more

Spring Dampness! Essential Damp-Removing Soup for Guangdong Residents, One Bowl to Eliminate Dampness and Strengthen the Spleen!

by
Spring Dampness! Essential Damp-Removing Soup for Guangdong Residents, One Bowl to Eliminate Dampness and Strengthen the Spleen!

Recently, the weather in Guangdong has beenalternating between returning to humidity and cooling down. During the “returning to humidity” days, everything feels “damp”. Is our body the same? Here are four ways to check if there is dampness in your body: 1 Check the tongue coating.Stick out your tongue and observe; if the coating is … Read more

Top 11 Traditional Chinese Medicines for Eliminating Dampness: Practical and Effective Remedies

by
Top 11 Traditional Chinese Medicines for Eliminating Dampness: Practical and Effective Remedies

Traditional Chinese Medicine expert shares health knowledge Click below to follow for free ↓↓↓ 3 Simple Ways to Determine if There is Dampness in Your Body! First, observe the tongue: a healthy tongue is light red and moist, with a thin layer of white coating that is clear and moderate in moisture, neither slippery nor … Read more