Heavy Dampness, Many Ailments! Recommended 7 Herbs for Dampness Removal (Includes Formulas and Recipes)

Heavy Dampness, Many Ailments! Recommended 7 Herbs for Dampness Removal (Includes Formulas and Recipes)

Traditional Chinese Medicine (TCM) believes that: if dampness is not eliminated, there will be endless troubles! Therefore, it is crucial to remove dampness from the body. Below, I will introduce several Chinese herbs that can help eliminate dampness. When used in combination with other herbs, they can yield excellent results in dampness removal. Before that, … Read more

14 Folk Remedies for Eliminating Dampness: Strengthening the Spleen and Removing Dampness

14 Folk Remedies for Eliminating Dampness: Strengthening the Spleen and Removing Dampness

Among the six pathogenic factors of wind, cold, heat, dampness, dryness, and fire, Traditional Chinese Medicine (TCM) is particularly wary of dampness. Why is that? Because dampness can transform into cold dampness when encountering cold, into damp-heat when meeting heat, and into wind-dampness when affected by wind. Therefore, when there is dampness in the body, … Read more

Traditional Chinese Medicine Insights: Eliminating Dampness, Transforming Dampness, Promoting Dampness Dispersal, and Drying Dampness

Traditional Chinese Medicine Insights: Eliminating Dampness, Transforming Dampness, Promoting Dampness Dispersal, and Drying Dampness

When the meridians are unobstructed,the body and mind are at ease. 1. Eliminating Dampness This refers to the method of using medicinal substances to expel dampness evil. Dampness is a heavy, turbid, and sticky pathogenic factor. It can combine with other evils such as wind, cold, summer heat, and heat. Dampness can also transform into … Read more

The Best Way to Eliminate Dampness Is Not Medication: Keep These 4 Items at Home for Easy Dampness Removal

The Best Way to Eliminate Dampness Is Not Medication: Keep These 4 Items at Home for Easy Dampness Removal

Promoting health knowledge for a better life Click below to follow for free↓↓↓ The term “dampness” is now widely recognized. People often drink dried tangerine peel tea or eat Job’s tears porridge to eliminate dampness. However, after trying these methods, the results are often unsatisfactory. So how exactly can we remove dampness? What exactly is … Read more

Eliminating Dampness: Tips to Strengthen the Spleen and Assist Yang, Banish Excess “Dampness”

Eliminating Dampness: Tips to Strengthen the Spleen and Assist Yang, Banish Excess "Dampness"

-This article has been reviewed by the Hongxinglin Professional Review Team-▲Click to listen to the audioGood morning, friends!Recently, the dreaded southern winds have returned, bringing with thembone-deep dampness, launching a “magical attack” on the south. On days when the air feels like it could be wrung out for water, with constant light rain and ethereal … Read more

Eight Ingredients to Effectively Eliminate Dampness

Eight Ingredients to Effectively Eliminate Dampness

In early spring, the yang energy rises, the cold retreats, and the rain gradually diminishes; the climate is pleasant,and the health principle emphasizes strengthening the spleen and eliminating dampness. As the temperature rises in spring, a light diet is recommended.According to “Yinshan Zhengyao”: “In spring, the temperature is warm, and it is advisable to eat … Read more

Understanding the Methods of Dampness Elimination in Traditional Chinese Medicine: Drying, Draining, Transforming, Promoting, and Overcoming Dampness

Understanding the Methods of Dampness Elimination in Traditional Chinese Medicine: Drying, Draining, Transforming, Promoting, and Overcoming Dampness

Those who have studied Traditional Chinese Medicine (TCM) may have noticed the abundance of terminology, such as ‘creating momentum’ and ‘prosperous times’. What are the differences between these terms? What do they specifically refer to? 【TCM Discusses: Five Methods of Dampness Elimination】 1. Drying Dampness Clearing heat and drying dampness herbs are used to treat … Read more

Five Recommended Chinese Patent Medicines for Eliminating Dampness: How to Treat Excess Dampness?

Five Recommended Chinese Patent Medicines for Eliminating Dampness: How to Treat Excess Dampness?

Traditional Chinese Medicine (TCM) expert sharing health knowledge Click below to follow for free ↓↓↓ What to do about excessive dampness? Five recommended Chinese patent medicines for eliminating dampness In TCM, “dampness” is one of the “six excesses” (wind, cold, heat, dampness, dryness, fire), which refers to a series of diseases and symptoms caused by … Read more

The Heavier the Dampness, the Shorter the Lifespan! Remember These Three Methods to Eliminate Dampness for Better Health!

The Heavier the Dampness, the Shorter the Lifespan! Remember These Three Methods to Eliminate Dampness for Better Health!

Click the icon to view↓↓↓↓ Four Great Classics Traditional Chinese Medicine Moxibustion Pediatric Tuina Disease Inquiry Dampness: What Is It?Dampness is a concept in Traditional Chinese Medicine (TCM), also known as damp evil or damp qi. The “Theory of Dampness” states: “The earth (Kun) is the master of dampness, and dampness flourishes in all four … Read more

10 Traditional Chinese Medicines for Strengthening the Spleen, Clearing Heat, and Eliminating Dampness

10 Traditional Chinese Medicines for Strengthening the Spleen, Clearing Heat, and Eliminating Dampness

In Traditional Chinese Medicine (TCM), the “Six Evils” are referred to as “wind, cold, summer heat, dryness, dampness, and fire.” Among these, dampness is considered the most common and difficult to eliminate. If dampness is not removed, it can lead to spleen and stomach disharmony and obstructed transformation and transportation, resulting in symptoms such as … Read more