Introduction to Tui Na: 13 Massage Techniques You Can Learn Quickly

Introduction to Tui Na: 13 Massage Techniques You Can Learn Quickly

Gao Zhendong 200 Yuan Wang Wenyu 200 Yuan 1. Pressing Technique Method: Use the base of the palm, the root of the thumb, or the elbow tip to apply pressure vertically downwards on the treatment area. Often combined with the kneading technique, referred to as “Press and Knead”. Key Points:① Gradually increase pressure while pressing. … Read more

A Comprehensive Guide to Pediatric Tuina Acupoints and Techniques (Worth Collecting)

A Comprehensive Guide to Pediatric Tuina Acupoints and Techniques (Worth Collecting)

Very practical pediatric tuina acupoints and techniques Note: The following content is described using the left hand as an example. 1. Tian He Shui (Heavenly River Water) Location: On the palmar side of the forearm, in a straight line from the midpoint of the wrist crease to the midpoint of the elbow crease. Function: Clears … Read more

Collection of 21 Pediatric Tuina Techniques to Easily Address Common Ailments!

Collection of 21 Pediatric Tuina Techniques to Easily Address Common Ailments!

Please click above to follow us for free! 1. Bu Pi Jing (Tonifying the Spleen Meridian), commonly used for digestive system diseases, also nourishes the lungs and supports the earth element after respiratory infections. 2. Shun Yun Ba Gua (Following the Eight Trigrams), applicable for both spleen-stomach and respiratory system diseases. 3. Qia Wu Zhi … Read more

Understanding the Differences Between Tui Na and Massage in Traditional Chinese Medicine

Understanding the Differences Between Tui Na and Massage in Traditional Chinese Medicine

Tui Na (推拿) is a method of treatment in Traditional Chinese Medicine (TCM) and is distinctly different from massage. Myth: For issues like lower back pain, stiff neck, or shoulder discomfort, going to a hospital may seem excessive, and there may not be a relevant department to treat these conditions. Therefore, many people opt for … Read more

Thirteen Classic Techniques of Tui Na Massage

Thirteen Classic Techniques of Tui Na Massage

Tui Na massage therapy is a treatment method that combines various massage techniques on different parts of the body to adjust bodily functions, promote the flow of Qi and blood, relax muscles and tendons, and alleviate or improve diseases. Mastering the basic massage techniques is essential, and here we share some massage methods. —— 13 … Read more

Practical Pediatric Tuina: High-Definition Real-Life Version

Practical Pediatric Tuina: High-Definition Real-Life Version

1. Spleen Meridian (Pi Jing) Location: ① On the radial side of the thumb, from the fingertip to the transverse line of the interphalangeal joint (used for direct pushing method to tonify the Spleen Meridian); ② On the radial side of the thumb from the fingertip to the base (used for direct pushing method to … Read more

Common Techniques of Pediatric Tuina

Common Techniques of Pediatric Tuina

The various systematic and specific techniques used by practitioners to treat diseases are referred to as tuina shoufa (推拿手法, tuina techniques). The basic requirements for pediatric tuina techniques are that they should be gentle, even, sustained, and forceful, light yet not superficial, quick yet not chaotic, stable and solid, with deep penetration. Accurate point selection, … Read more

Illustrated Guide to 13 Massage Techniques in Traditional Chinese Medicine

Illustrated Guide to 13 Massage Techniques in Traditional Chinese Medicine

Illustrated Guide to 13 Massage Techniques in Traditional Chinese Medicine 1. Pressing Technique Method: Use the base of the palm, the root of the thumb, or the elbow tip to apply pressure vertically on the treatment area. Often combined with kneading, referred to as “press-knead”. Key Points: ① Gradually increase pressure while pressing. ② When … Read more

Collection of 21 Pediatric Tuina Techniques to Easily Address Common Ailments!

Collection of 21 Pediatric Tuina Techniques to Easily Address Common Ailments!

1. Bu Pi Jing (Nourishing the Spleen Meridian), commonly used for digestive system diseases, also nourishes the lungs and supports the earth to generate metal after respiratory infections. 2. Shun Yun Ba Gua (Smoothly Circulating the Eight Trigrams), applicable for both spleen-stomach and respiratory system diseases. 3. Qia Wu Zhi Jie (Pinching the Five Finger … Read more

Sequence, Quantity, and Precautions of Moxibustion

Sequence, Quantity, and Precautions of Moxibustion

Moxibustion has significant effects, is simple and easy to perform, and is economical and practical, with almost no adverse reactions. However, during the moxibustion process, it is essential to follow the principles of conditioning and operational methods carefully. 1. The Order of Moxibustion is Important “In moxibustion, one should first treat the Yang and then … Read more