Original Text: (1)Question: How does Blood Bi syndrome occur? The Master said: For those of high status, with weak bones and abundant flesh, it is mainly due to fatigue and sweating, lying down without moving, and being exposed to a slight breeze, which leads to this condition. The pulse is slightly weak and tight at … Read more
Firstly, Ni Haixia’s mention of one sheng refers to a bowl, specifically a small bowl, especially when decocting herbs.Recently, I used Gan Mai Da Zao Decoction, so I measured it myself. The diameter of the bowl I used was 12 centimeters, but I only filled it a little over half. As shown in the image … Read more
【6.5 】 In men, the pulse is weak, sinking, and wiry, with no chills or fever, shortness of breath, difficulty urinating, pale complexion, occasional eye closure, accompanied by epistaxis, and fullness in the lower abdomen; this is caused by labor. —————————————————————————————————————————— 【Notes】 This section presents several unique symptoms of labor syndrome, classified by the master … Read more
Little M’s Health Tragedy: The Hidden Misconceptions Behind It IT white-collar worker Little M leads a health-conscious lifestyle that many aspire to: waking up early for breakfast, taking a short nap at noon, having coffee in the afternoon, and consistently exercising on the treadmill in the evening. Logically, such habits should be a model of … Read more
Awakening a person is the greatest virtue in this world! Contributing to the world by awakening yourself is the greatest gift!！ A few days ago, my friend Xiaolin came to me with two dark circles under her eyes, saying she had been suffering from insomnia for half a month. The sleeping pills prescribed by the … Read more
Do you often feel exhausted? Do you suffer from lower back and leg pain that keeps you awake at night? Are you prone to catching colds during seasonal changes? These are signals from your body, and over two thousand years ago, our ancestors left us ways to cope in the Huangdi Neijing. Today, let us … Read more
Audio Summary: This audio primarily discusses the conversation between Liang Dong and Teacher Xu Wenbing about the Huangdi Neijing (Yellow Emperor’s Inner Canon) and its life wisdom, as well as insights on career choices. They first emphasize the profound meanings contained in each character of the Huangdi Neijing, and through the analysis of “Dao” and … Read more
The five organs of the human body are interconnected with the four seasons of nature, and the liver, which governs the smooth flow of Qi, corresponds to the spring season when the Yang energy begins to rise. As the rain falls, the humidity in nature increases, which can easily disturb the spleen and stomach. Therefore, … Read more
The Huangdi Neijing Interpretation of the Classic of Suwen Volume One 【Original Text】 In the summer months, this is called fan xiu (繁秀)1, when the qi of heaven and earth interacts, and all things flourish and bear fruit. One should sleep at night and rise early, not weary of the long days2, allowing the spirit … Read more
Ancient wisdom states: “People in ancient times lived to be over a hundred years old in both spring and autumn, and their movements did not decline.” The wisdom of the Huangdi Neijing has lasted for thousands of years and remains a guide for our health preservation today. Health preservation is not complicated; it is about … Read more