Huangdi Neijing: Suwen – Regulating the Spirit in Summer
The Huangdi Neijing Interpretation of the Classic of Suwen Volume One 【Original Text】 In the summer months, this is called fan xiu (繁秀)1, when the qi of heaven and earth interacts, and all things flourish and bear fruit. One should sleep at night and rise early, not weary of the long days2, allowing the spirit … Read more