Seven Effective Formulas for Nourishing Blood: It’s Not Difficult!

Seven Effective Formulas for Nourishing Blood: It's Not Difficult!

All combinations of herbs used to nourish and replenish blood for treating blood deficiency syndromes are collectively referred to as blood tonics (补血剂). This type of formula is suitable for symptoms such as dizziness, blurred vision, pale complexion, pale lips, brittle nails, palpitations, insomnia, dry stools, irregular menstrual cycles in women, light and pale menstrual … Read more

Astragalus: The Premier Qi-Boosting Herb and Its Applications

Astragalus: The Premier Qi-Boosting Herb and Its Applications

Astragalus (Huang Qi) is the dried root of the leguminous plant Mongolian Astragalus or Membranous Atractylodes. It has a sweet and warm nature and is one of the most commonly used medicinal materials, first recorded in the Shen Nong Ben Cao Jing. Its effects include tonifying Qi and stabilizing the exterior, promoting urination and reducing … Read more

Comprehensive Guide to TCM Formulas for Qi and Blood Supplementation

Comprehensive Guide to TCM Formulas for Qi and Blood Supplementation

A few days ago, I shared TCM formulas for Qi supplementation, blood supplementation, and kidney deficiency, but there are still many unclear points. Therefore, today I will mainly present the TCM formulas for supplementation, for everyone’s learning and reference.TCM formulas for supplementation are divided into six categories: Qi supplementation, blood supplementation, dual supplementation of Qi … Read more

What to Do About Qi Deficiency? TCM Guidance on Qi Supplementation (Audio Included)

What to Do About Qi Deficiency? TCM Guidance on Qi Supplementation (Audio Included)

↑Click the card above to follow me↑ 【This article is: Dr. Peng’s Lecture Series on the “Huangdi Neijing” (with audio) – Essence Edition – No. 498 (More exciting content is continuously updated…)】 “The size of the pulse, whether it is slippery or rough, floating or sinking, can indicate different conditions. The manifestations of the five … Read more

Feeling Fatigued? This Formula Specifically Nourishes Qi for Improved Vitality

Feeling Fatigued? This Formula Specifically Nourishes Qi for Improved Vitality

Author | Chen Yuhan Editor | Chunfeng Review | Xiao Ye Currently, a significant number of patients in clinical practice experience symptoms such as lack of energy, fatigue, poor appetite, and decreased cognitive function due to irregular eating habits, habitual skipping of breakfast, frequent late nights, and excessive work stress. These symptoms are indicative of … Read more

What to Eat for Qi, Blood, Yin, and Yang Supplementation in Traditional Chinese Medicine?

What to Eat for Qi, Blood, Yin, and Yang Supplementation in Traditional Chinese Medicine?

Traditional Chinese Medicine (TCM) Qi Supplementation: Huang Qi (Astragalus), Ren Shen (Ginseng), Dang Shen (Codonopsis), Tai Zi Shen (Pseudostellaria), Huang Jing (Polygonatum), Xi Yang Shen (American Ginseng), Bai Zhu (White Atractylodes), etc. Patent Medicines for Qi Supplementation: Bu Zhong Yi Qi Wan (Tonify the Middle and Augment the Qi Pill), Shi Quan Da Bu Gao … Read more

Ten Traditional Chinese Patent Medicines for Qi Deficiency

Ten Traditional Chinese Patent Medicines for Qi Deficiency

Qi deficiency constitution refers to a state characterized by insufficient vital energy, primarily manifested as weak breath and diminished organ function. Qi deficiency often presents with symptoms such as pale complexion, palpitations, shortness of breath, spontaneous sweating, dizziness, poor appetite, cold limbs, fatigue, lack of energy, mental fatigue, and poor memory. Women may experience menstrual … Read more

The Timeless Qi-Boosting Formula: Bu Zhong Yi Qi Decoction and Its Treatment of Over Ten Conditions

The Timeless Qi-Boosting Formula: Bu Zhong Yi Qi Decoction and Its Treatment of Over Ten Conditions

Source: Jie Ge Lecture Hall The timeless qi-boosting formula “Bu Zhong Yi Qi Decoction” (丸), originally composed of 18g Huang Qi (Astragalus), 10g Ren Shen (Ginseng), 10g Bai Zhu (White Atractylodes), 5g Zhi Gan Cao (Honey-fried Licorice), 10g Jiu Dang Gui (Wine-processed Angelica), 6g Chen Pi (Dried Tangerine Peel), 5g Sheng Ma (Cimicifuga), and 5g … Read more

The Fastest Way to Boost Immunity: One Herbal Medicine to Tonify Lung Qi, Spleen Qi, and Kidney Qi!

The Fastest Way to Boost Immunity: One Herbal Medicine to Tonify Lung Qi, Spleen Qi, and Kidney Qi!

Friends who often visit TCM practitioners should know that in herbal prescriptions, you often see herbs like Dang Shen (Codonopsis), Ren Shen (Ginseng), Huang Qi (Astragalus), Shan Yao (Chinese Yam), and Bai Zhu (White Atractylodes). Are these herbs as commonly used as regular cold medicines? Yes, they are used even more frequently than cold medicines … Read more

The Fastest Method to Boost Immunity: A Single Chinese Herb to Tonify Lung Qi, Spleen Qi, and Kidney Qi!

The Fastest Method to Boost Immunity: A Single Chinese Herb to Tonify Lung Qi, Spleen Qi, and Kidney Qi!

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