A Step-by-Step Guide to Cupping Therapy (Flash Cupping, Moving Cupping, Retained Cupping, and Bloodletting)

A Step-by-Step Guide to Cupping Therapy (Flash Cupping, Moving Cupping, Retained Cupping, and Bloodletting)

Cupping therapy is one of the treasures of traditional Chinese medicine, widely used in our country for a long time. The method of cupping is recorded in the “Emergency Formulas for the Aftermath” by the Jin dynasty physician Ge Hong, which mentions the use of hollowed animal horns for external treatment of abscesses. In the … Read more

Simple and Effective Cupping Techniques for Lower Back Pain

Simple and Effective Cupping Techniques for Lower Back Pain

People around the world are interested in Quan Jing Tong Follow me for daily knowledge updates Many people have similar experiences, especially drivers, students, and office workers, who often suffer from lower back pain due to prolonged sitting or poor posture. Lower back pain is particularly common among the elderly. As a prevalent form of … Read more

Important TCM Knowledge: Avoid These 6 Misconceptions About Cupping Therapy!

Important TCM Knowledge: Avoid These 6 Misconceptions About Cupping Therapy!

Cupping therapy is a traditional technique in Traditional Chinese Medicine (TCM), first recorded in the “Fifty-Two Diseases” (五十二病方). The therapeutic effect of cupping is based on negative pressure and warmth. Many people enjoy cupping therapy and wish to use it for any ailment, which is actually a misconception. Let’s take a look at the six … Read more

The Benefits and Contraindications of Cupping Therapy You Must Know!

The Benefits and Contraindications of Cupping Therapy You Must Know!

I believe many people want to understand this issue, as it is a method of health preservation. For friends who enjoy health maintenance, if they do not know the benefits of cupping therapy, it can be quite concerning. Cupping has been practiced since ancient times and continues to be valued today. What was cupping called … Read more

42 Common Chinese Herbs and Their Effects: A Valuable Collection

42 Common Chinese Herbs and Their Effects: A Valuable Collection

China is the birthplace of Chinese herbs. The ancient sages’ in-depth exploration, research, and summarization of Chinese herbs and Traditional Chinese Medicine (TCM) have led to the widespread recognition and application of these herbs. Among the 42 types of herbs that grow in rural areas, we often walk past them without realizing their miraculous effects. … Read more

42 Common Medicinal Herbs Found in Rural Areas: Don’t Miss These Treasures!

42 Common Medicinal Herbs Found in Rural Areas: Don't Miss These Treasures!

1Mandrake (Mandragora) It is toxic and serves as a key sedative herb, capable of relaxing muscles. It was a major component in ancient anesthetic formulas like Ma Fei San and Yunnan Baiyao. In folk medicine, the flowers, seeds, leaves, and roots have different uses for treating various diseases. Chewing ten seeds can treat insomnia. 2Ghost … Read more

Common Chinese Herbal Medicines and Their Benefits

Common Chinese Herbal Medicines and Their Benefits

Mandragora (Mandrake) Toxic, used as a sedative, can relax muscles. It is a major component of ancient anesthetic formulas and Yunnan Baiyao. Different parts (flowers, seeds, leaves, roots) have various uses in folk medicine, treating different diseases. Chewing ten seeds can treat insomnia. 2鬼针草 (Ghost Needle Grass) Can be eaten as a vegetable when young … Read more

50 Types of Medicinal Herbs Growing by the Roadside and Their Amazing Effects!

50 Types of Medicinal Herbs Growing by the Roadside and Their Amazing Effects!

Originally mountains and rivers, all plants have their uses. Every grass and tree in nature is a gift to humanity. We may pay more attention to flowers and plants, but we are unaware that the wildflowers and grasses by the roadside also have many magical effects.Perhaps you have seen many of them but do not … Read more

50 Types of Medicinal Herbs Growing by the Roadside and Their Amazing Effects!

50 Types of Medicinal Herbs Growing by the Roadside and Their Amazing Effects!

Originally mountains and rivers, all plants have their uses. Every grass and tree in nature is a gift to humanity. We may pay more attention to flowers and plants, but we often overlook the many miraculous uses of the wildflowers and grasses by the roadside.Perhaps you have seen them many times but do not know … Read more

Common Chinese Medicinal Herbs and Their Benefits

Common Chinese Medicinal Herbs and Their Benefits

1Mandrake (Man Tuo Luo) It is toxic and serves as a sedative, capable of relaxing muscles. It is a key ingredient in ancient anesthetic formulas and Yunnan Baiyao. Different parts of the plant (flowers, seeds, leaves, roots) are used in folk medicine to treat various diseases. Chewing ten seeds can help treat insomnia. 2Ghost Needle … Read more