Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
Tumors Traditional Chinese Medicine (TCM) TreatmentIn clinical practice, most tumor patients seek TCM treatment when their condition is already severe, often accompanied by multiple complications. Symptoms may appear as Yin deficiency, yet also exhibit signs of Yang deficiency and blood stasis; or they may seem to have Yang deficiency while also showing symptoms of Yin … Read more
In the world of Wuyi rock tea, Huiyuan Pit is undoubtedly a “famous tea garden.” It has nurtured numerous rare tea varieties, among which Cinnamon (Rou Gui) and Narcissus (Shui Xian) are particularly representative. However, many tea enthusiasts often confuse the two, even mistakenly believing that “Huiyuan Pit Cinnamon is Narcissus.” Today, we delve into … Read more
Rock Tea’s Two Main Varieties The fragrance of cinnamon is unmatched, and the richness of Narcissus is unparalleled. Main Varieties Cinnamon (Rou Gui) and Narcissus (Shui Xian) are the two main varieties of Wuyi Rock Tea. One excels in fragrance, while the other leads in flavor. Cinnamon is often compared to a masculine figure due … Read more
Ceylon cinnamon (Xīlán ròuguì), a traditional medicinal herb originating from Sri Lanka, is also cultivated in regions such as Guangdong and Taiwan in China. Its bark is rich in pharmacological components and is widely used in the field of Traditional Chinese Medicine (TCM), possessing various significant effects and benefits. Let’s explore them!Here are the benefits … Read more
01 The Efficacy and Nutritional Value of the Combination of Huang Bai (Phellodendron) Zhi Mu (Anemarrhena) and Rou Gui (Cinnamon) The combination of Huang Bai, Zhi Mu, and Rou Gui can form a commonly used clinical formula known as Zi Shen Wan (Kidney Nourishing Pill), which has the effects of nourishing Yin and assisting Yang, … Read more
Cinnamon (Rou Gui) Cinnamon and Gui Zhi (Cinnamon Twig) come from the same plant; Gui Zhi uses the tender branches of the current year, while Cinnamon is the bark of the trunk. Cinnamon has a stronger aroma than Gui Zhi and can be used as a spice. Depending on the part used and the processing … Read more
As the saying goes, “The aroma cannot surpass that of cinnamon,” friends who drink rock tea must try cinnamon tea. How much do you know about cinnamon? Quality Characteristics Quality Characteristics Dry Tea The leaves are evenly rolled and curled, with a brown-green color. Tea Soup Clear red and bright, with a sharp and long-lasting … Read more
Cinnamon 肉桂 As winter approaches, cinnamon bread, apple cinnamon tea, and mulled wine become popular, with cinnamon frequently appearing, bringing a delightful and warm feeling. However, it is not just about adding a unique flavor; its health benefits are worth mentioning! Cinnamon — A Natural Dietary Ingredient The cinnamon we commonly see is actually the … Read more
This article is a reissue, correcting some errors mentioned by everyone, and adding aliases, original plant images, etc.! If you find it useful, feel free to share it with other classmates. For those who want to see previous content, there is a person icon in the upper right corner of the WeChat dialogue box with … Read more
Author: Zhu Haiqing, Deputy Chief Pharmacist, Pharmacy Department, Shanghai Traditional Chinese Medicine Hospital 01As a commonly used Chinese medicinal material and spiceare Cinnamon and Cassia the same thing?Have you ever encountered a situation where a vendor pointed to a spice labeled “Cassia” and claimed it was Cinnamon? Here, I must clarify that Cinnamon (Ròuguì) and … Read more