Qigong in the National Games: Distinguishing Authentic Health Qigong from ‘Pseudo-Qigong’

Qigong in the National Games: Distinguishing Authentic Health Qigong from 'Pseudo-Qigong'

Qigong’s inclusion in the National Games is not about legitimizing ‘pseudo-qigong’ but rather confirming the significance of ‘authentic’ health qigong. ▲Image source: Fujian Provincial Sports Bureau Written by: Kan Ren When it comes to qigong, many people immediately think of masters like Wang Lin and Li Yi, and the pop-up thoughts in their minds are … Read more

The Beauty Benefits of Qigong Practice: Methods and Effects

The Beauty Benefits of Qigong Practice: Methods and Effects

Traditional Chinese Medicine Knowledge Updated Daily     Chinese traditional Qigong emphasizes that practicing Qigong should cultivate both body and mind. Healthy individuals practicing Qigong can enhance their physical constitution and prevent diseases. For patients, practicing Qigong is an ideal method for recovery, and it is said that Qigong practice can also beautify the skin. Why is … Read more

Is Guo Lin Qigong Really Effective? Key Points Not to Overlook During Practice!

Is Guo Lin Qigong Really Effective? Key Points Not to Overlook During Practice!

Click below to follow On the road to cancer resistance, I am here with you Qigong is a “rare flower” in the treasure trove of Chinese medicine, a healthcare exercise with national characteristics that is part of the heritage of traditional Chinese medicine. When it comes to Qigong, many practitioners immediately think of Guo Lin … Read more

Benefits of Qigong Practice for the Elderly | Precautions After Practice

Benefits of Qigong Practice for the Elderly | Precautions After Practice

Traditional Chinese Medicine Health Knowledge Updated Daily Benefits of Qigong Practice for the Elderly | Precautions After Practice Many elderly individuals have found that through practicing Qigong, they can read books and newspapers without reading glasses. Additionally, many have experienced a reversal of gray hair to black, normalization of high blood pressure, alleviation of angina … Read more

The Relationship Between Qigong, Pseudo-Qigong, and Cults

The Relationship Between Qigong, Pseudo-Qigong, and Cults

Dr. Zhang Honglin, former director of the Qigong Research Office at the China Academy of Traditional Chinese Medicine, stated: “The rampant spread of pseudo-Qigong in society has created the soil or foundation for cults like Falun Gong. Many cults, such as Falun Gong, have developed under the guise of Qigong, stepping onto the platform of … Read more

Can Guo Lin Qigong Really Fight Cancer? Key Points to Note

Can Guo Lin Qigong Really Fight Cancer? Key Points to Note

Qigong is a “unique flower” in the treasure trove of Chinese medicine, a form of medical and health exercise with national characteristics in the heritage of traditional Chinese medicine. When it comes to qigong, many practitioners immediately think of Guo Lin Qigong, leading to doubts about its effectiveness in fighting cancer. Does Guo Lin Qigong … Read more

Exploring the ‘Most’ in Qigong History

Exploring the 'Most' in Qigong History

This article contains 1782 words and takes about 5 minutes to read. Author: Sun Qinian [Editor’s Note] This public account has previously launched a series of articles titled “‘Qi’ Conversations” by Sun Qinian, which popularizes basic knowledge and practices of Qigong, reviews the history of Qigong development, and received positive feedback. Therefore, in the new … Read more

Understanding Qigong: Authentic or Pseudoscience?

Understanding Qigong: Authentic or Pseudoscience?

Click the “Ping An Xin Zheng” above to subscribe! Do you remember those once-famous “Qigong Masters”?In martial arts films, masters can strike from a distance, causing harm without physical contact. Is there really such a martial art?What exactly is Qigong? Is it as miraculous as the legends suggest?Today, let Dr. Zhang Honglin, a researcher at … Read more

Manifestations, Causes, and Prevention of Qi Gong Practice Deviations

Qi Gong, like traditional Chinese medicine (TCM) practices such as herbal medicine and acupuncture, is an important component of TCM. The earliest and most authoritative classic work in TCM, the Huangdi Neijing (Yellow Emperor’s Inner Canon), written over two thousand years ago, contains extensive content on Qi Gong. This content informs us that Qi Gong … Read more

A Step-by-Step Guide to Cupping Therapy (Flash Cupping, Moving Cupping, Retained Cupping, and Bloodletting)

A Step-by-Step Guide to Cupping Therapy (Flash Cupping, Moving Cupping, Retained Cupping, and Bloodletting)

Cupping therapy is one of the treasures of traditional Chinese medicine, widely used in our country for a long time. The method of cupping is recorded in the “Emergency Formulas for the Aftermath” by the Jin dynasty physician Ge Hong, which mentions the use of hollowed animal horns for external treatment of abscesses. In the … Read more