Chinese Herbs & Formulas

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Zhang Xichun: Effective Formulas for Treating Phlegm-Dampness

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Zhang Xichun: Effective Formulas for Treating Phlegm-Dampness

Traditional Chinese Medicine Case Studies / Medical Discussions / Clinical Reference Articles for Learning TCMIntroduction: Phlegm-dampness affects the human body, leading to dysfunction of the organs and various complex pathological changes, making the condition difficult to cure. Today, we present five self-formulated prescriptions by Zhang Xichun that have proven effective in treating phlegm-dampness.Li Yin DecoctionIndications:Due … Read more

10 Manifestations of Phlegm-Damp Constitution and 5 Improvement Methods

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10 Manifestations of Phlegm-Damp Constitution and 5 Improvement Methods

Individuals with a phlegm-damp (tan shi) constitution exhibit 10 manifestations and have 5 improvement methods! First, let’s discuss the 10 manifestations of phlegm-damp constitution 1. Dizziness, headache, and a feeling of heaviness in the head. 2. Nausea or vomiting of phlegm and saliva, or a gurgling sound in the gastrointestinal tract, or a sticky, greasy, … Read more

Exploring Classical Formulas for Regulating Phlegm-Damp and Phlegm-Fluid

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Exploring Classical Formulas for Regulating Phlegm-Damp and Phlegm-Fluid

What should one do if there is phlegm-damp and phlegm-fluid in the body? Due to a preference for sweet, greasy, and cold foods, combined with imbalances of cold and heat, dampness can become a problem in the body. Over time, this can lead to a tendency towards being overweight or slightly overweight, with some individuals … Read more

The Ancient Formula for Resolving Phlegm and Dampness: Er Chen Tang

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The Ancient Formula for Resolving Phlegm and Dampness: Er Chen Tang

As the saying goes, “Many diseases are caused by phlegm” and “Dampness is the source of all diseases“. Therefore, eliminating phlegm and dampness is particularly important. In daily life, there are indeed many people troubled by phlegm and dampness. Even minor ailments can become persistent and difficult to cure for those affected by phlegm and … Read more

The Spleen as the Source of Phlegm, the Lungs as the Reservoir, and the Kidneys as the Foundation: Zhang Xichun’s Phlegm-Resolving Formula is the King!

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The Spleen as the Source of Phlegm, the Lungs as the Reservoir, and the Kidneys as the Foundation: Zhang Xichun's Phlegm-Resolving Formula is the King!

Phlegm-dampness is a pathological condition that refers to a symptom of a person’s constitution. It is also known as a cold and damp constitution, often caused by improper diet or illness. Here, “phlegm” does not merely refer to the common understanding of phlegm, but rather to the abnormal accumulation of body fluids, which is a … Read more

The Mastery of Phlegm and Dampness: Zhang Xichun’s Formula to Cut Off the Source!

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The Mastery of Phlegm and Dampness: Zhang Xichun's Formula to Cut Off the Source!

When it comes to phlegm-dampness, many people often recall the well-known saying: the spleen (pi) is the source of phlegm, while the lung (fei) is the container for phlegm. The generation of phlegm-dampness is closely related to the spleen and lung. The spleen transforms phlegm-dampness, which then travels upwards to the lungs, affecting lung qi, … Read more

What Are the Manifestations of Phlegm-Damp Constitution? 10 Chinese Patent Medicines for Resolving Phlegm, Strengthening the Spleen, and Eliminating Dampness Worth Collecting

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What Are the Manifestations of Phlegm-Damp Constitution? 10 Chinese Patent Medicines for Resolving Phlegm, Strengthening the Spleen, and Eliminating Dampness Worth Collecting

Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ In daily life, many people have a phlegm-damp constitution. How much do you know about this condition? What are the symptoms of phlegm-damp constitution? I believe everyone is eager to learn more, so let’s take a closer look at these aspects, hoping … Read more

Nourishing Yin and Moistening Dryness, Generating Fluids and Quenching Thirst

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Nourishing Yin and Moistening Dryness, Generating Fluids and Quenching Thirst

Author: Liao Chuxin, Chief Pharmacist, Pharmacy Department, Zhongshan People’s Hospital Editor: Fu Yongjin, Chief Pharmacist, Guangzhou Red Cross Hospital Affiliated to Jinan University Yu Zhu (Polygonatum odoratum) This product is the dried rhizome of the plant Yu Zhu, belonging to the Liliaceae family. It is mainly produced in Hunan, Hubei, Henan, Jiangsu, and Zhejiang provinces. … Read more

Treating Oral Issues with Ganlu Decoction: A TCM Approach to Stomach Heat and Yin Deficiency

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Treating Oral Issues with Ganlu Decoction: A TCM Approach to Stomach Heat and Yin Deficiency

When talking to someone, a close friend might suddenly say: “You have bad breath.” A casual friend might discreetly sit a bit farther away. This is the embarrassment of having bad breath.Severe bad breath is often accompanied by symptoms such as oral ulcers, gum swelling and pain, dry throat, bitter mouth, and even constipation. Why … Read more

Blood Deficiency and Fluid Loss Leading to Leg Cramps, Yin Deficiency and Yang Excess Causing Dizziness: A Single Herb for Nourishing Yin and Blood, Softening the Liver and Alleviating Urgency

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Blood Deficiency and Fluid Loss Leading to Leg Cramps, Yin Deficiency and Yang Excess Causing Dizziness: A Single Herb for Nourishing Yin and Blood, Softening the Liver and Alleviating Urgency

Spring winds are about to fade without a trace, all directed towards the peonies in the southern garden. After this flower has truly withered, this life should be intertwined with this flower. Shao Yao (Peony) and Mu Dan (Tree Peony) are known as the “two exceptional flowers,” and both of these plants can be used … Read more