“Traditional Chinese Medicine” (zhōng yī) first appeared in the “Book of Han: Arts and Literature, Classic Formulas,” which states: “To increase heat with heat, and to increase cold with cold, is not seen externally, which is what is lost.” Hence the saying: “When ill, seek treatment, and one often finds Traditional Chinese Medicine.” Here, the … Read more
Click the blue text to follow us. “Traditional Chinese Medicine” (zhōng yī) was first mentioned in the Book of Han (Hàn Shū) under the section on medical texts, stating: “To increase heat with heat, and to increase cold with cold, is not seen externally, which is a unique loss.” Hence the saying: “When ill, seek … Read more
Comprehensive Knowledge of Traditional Chinese Medicine 1. Introduction to TCM What is TCM, TCM refers to “Traditional Chinese Medicine,” which is an ancient and comprehensive medical system that encompasses thousands of years of history and experience, including theories of yin-yang balance, qi and blood circulation, and the meridian system. What is Western Medicine, Western medicine … Read more
The heart is physiologically regarded as the sovereign organ, governing blood vessels and housing the spirit, serving as the master of the five organs and six bowels, opening to the tongue, and its manifestation is seen on the face. The circulation of blood relies on the propulsion of heart qi, and the vigor of the … Read more
Click the blue words to follow us In spring, it is a flower that clusters around the blazing sun. By autumn, it becomes a precious medicine. Spring flowers, autumn fruits! Thus, it is Lian Qiao. I have a story to tell In Henan, on Qibo Mountain, east of Qibo’s tomb, there is a place called … Read more
Click on “青风若水” above to follow us I have often pondered a very practical question: why is the Ba Duan Jin (Eight Pieces of Brocade) still loved by people a thousand years later? Now I have found the answer: the reason a culture can be passed down for thousands of years without decline indicates that … Read more
Click 👆 to receive similar information in the future / Practicing Qigong for Cancer Prevention and Treatment / Qigong is a valuable cultural heritage of the Chinese nation, and its application in medical care and disease prevention has a long history in our country. The medical sage Zhang Zhongjing of the Han Dynasty discussed the … Read more
A few days ago, a colleague went for cupping therapy and ended up with dark purple circles all over their back, which startled us all. What are these purple marks from cupping? Can cupping harm the body? Today, let’s discuss the ins and outs of cupping therapy. What is Cupping Therapy? Cupping therapy is a … Read more
Cupping therapy (拔火罐) utilizes heat to expel air from the cup, creating negative pressure that allows the cup to adhere tightly to the treatment area, thereby producing therapeutic effects. Effects of Cupping Therapy 1. Thermal Effect: The cupping method provides a warming effect on the local skin, and this thermal stimulation can promote localized blood … Read more
1 Beginning Acupuncture A small needle may seem insignificant, but when it comes to needling yourself or others, not many can successfully insert it into the body on the first try. First: When needling yourself, fear of pain makes it hard to commit; Second: When needling others, lack of skill not only makes it difficult … Read more