Cold Foods Harm the Spleen and Stomach: A Guide to Distinguishing Cold and Hot Foods!

Cold Foods Harm the Spleen and Stomach: A Guide to Distinguishing Cold and Hot Foods!

Food Properties Summary Meridian Dr. Zhou often emphasizes that consuming cold foods can severely harm the spleen and stomach. Therapists also advise that for the next few days, one should avoid cold foods such as seafood and fruits, as well as cold drinks. So, what exactly are cold foods? How can we distinguish between cold … Read more

The Comprehensive Care of the Body through the Five Elements, Organs, Senses, Flavors, Colors, Emotions, and Fluids!

The Comprehensive Care of the Body through the Five Elements, Organs, Senses, Flavors, Colors, Emotions, and Fluids!

The Five Elements are interrelated through generation and restriction.Generation: Wood generates Fire, Fire generates Earth, Earth generates Metal, Metal generates Water, Water generates Wood. —- Generation represents development.Restriction: Wood restricts Earth, Earth restricts Water, Water restricts Fire, Fire restricts Metal, Metal restricts Wood. —- Restriction represents balance.Traditional Chinese Medicine emphasizes the “Five Elements, Five Qi, … Read more