phlegm-damp constitution

All Diseases Arise from Phlegm-Dampness! The ‘Root Cause’ Found, 3 Ways to Eliminate Phlegm-Dampness for a Lighter Body and Relief from Illness

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So you won’t have trouble finding it next time! Every March during the return of the southern rains, hospitals see an increase in patients who, with their various accents, report symptoms caused by dampness. However, many people have misconceptions about dampness. In Traditional Chinese Medicine (TCM), there is a saying that “all diseases arise from … Read more

Identification and Nourishment of Phlegm-Damp Constitution

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Identification and Nourishment of Phlegm-Damp Constitution

In previous posts, we introduced the 9 types of constitutions in Traditional Chinese Medicine (TCM). Today, we will discuss the Phlegm-Damp Constitution. What is Phlegm-Damp Constitution? What are its characteristics? The Phlegm-Damp Constitution refers to a physical state characterized by the accumulation of phlegm and dampness due to either congenital factors or excessive consumption of … Read more

What Are the Manifestations of Phlegm-Damp Constitution? 10 Chinese Patent Medicines for Resolving Phlegm, Strengthening the Spleen, and Eliminating Dampness Worth Collecting

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What Are the Manifestations of Phlegm-Damp Constitution? 10 Chinese Patent Medicines for Resolving Phlegm, Strengthening the Spleen, and Eliminating Dampness Worth Collecting

Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ In daily life, many people have a phlegm-damp constitution. How much do you know about this condition? What are the symptoms of phlegm-damp constitution? I believe everyone is eager to learn more, so let’s take a closer look at these aspects, hoping … Read more

Understanding the Phlegm-Damp Constitution in Traditional Chinese Medicine

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Phlegm-Damp Constitution, Phlegm Type Body Regulation and Health Preservation – Helping You Achieve a Lighter Body 01 Constitutional Characteristics 1. Physical Characteristics: Obese body shape, soft and full abdomen. 2. Common Manifestations: Oily facial skin, excessive sweating and stickiness, chest tightness, and phlegm accumulation. Dull yellow complexion, eyelid edema, tendency to feel drowsy, sticky or … Read more

External Treatment Methods for Phlegm-Damp Constitution in Traditional Chinese Medicine

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External Treatment Methods for Phlegm-Damp Constitution in Traditional Chinese Medicine

The phlegm-damp constitution is a type of constitution in Traditional Chinese Medicine (TCM), primarily referring to the dysfunction of the body’s organs, leading to the disordered transformation of qi, blood, and body fluids, resulting in the accumulation of water and dampness, which forms phlegm and creates a phlegm-damp constitution. 1. Symptoms Manifestation 1. Body Characteristics: … Read more