pale tongue

Understanding Children’s Pale Tongue and Constipation: Identifying Phlegm-Damp Constitution

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Understanding Children's Pale Tongue and Constipation: Identifying Phlegm-Damp Constitution

This week, we provided recommendations for caring for children’s health in response to weather conditions and seasonal changes. In addition to dietary therapy, we also included massage techniques to alleviate various common symptoms in children, which parents can review and learn. Image source: Early Education Network Before helping children eliminate dampness, how can we distinguish … Read more

Deficiency of Qi and Blood: Pale Tongue Diagnosis

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Deficiency of Qi and Blood: Pale Tongue Diagnosis

Today’s reading material comes from Teacher Luo Dalun’s book “Yin Yang Yi Diao Bai Bing Xiao”. The normal tongue color should be light red. If the tongue is pale, it often indicates a deficiency of blood or the presence of cold in the body. Some women with insufficient Qi and blood may have a tongue … Read more

Observing the Tongue for Health: How to Analyze Tongue Quality?

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Observing the Tongue for Health: How to Analyze Tongue Quality?

​Previously, we discussed the five steps of tongue observation. The second step is to examine the tongue quality. What characteristics does the tongue quality have, and how do we analyze it? First, we understand that a healthy tongue quality is light red, clear but not overly bright, without spots or prickles, normal taste sensation, and … Read more