Since last year, I have been sharing the Daoist guiding techniques for over a year. Today, a fellow student shared a practical article, and I am posting it for everyone to discuss together. At the end of the article, many students shared their experiences after practicing. Author: Yan Zhifeng. Below is the original text from … Read more
1. Cost-Free Health Preservation Methods 1. Cost-Free Beauty Method: Dry Face Washing Rub your hands together until they feel warm, then close your eyes and rub your face with both hands from bottom to top, applying varying pressure until your face feels warm. Do this at least twice a day for 3-5 minutes each time. … Read more
Follow me for daily updates! 1. Fever: Massage the Xiaodu (located at the back of the hand between the fourth and fifth fingers, 0.5 inches above the gap). Press continuously for 1-2 minutes. 2. Hearing Loss, Tinnitus, Toothache, Facial Nerve Paralysis, and Facial Palsy (caused by excessive liver fire): Symptoms: Usually accompanied by hypertension, emotional … Read more
Why is the average lifespan of modern people only seventy to eighty years, with most dying from diseases? Why has the expected lifespan of people today decreased by nearly one-third compared to ancient times? Who has stolen these precious forty to fifty years of life from us? In my long medical career, I have encountered … Read more