Phlegm-Damp Constitution, Phlegm Type Body Regulation and Health Preservation – Helping You Achieve a Lighter Body 01 Constitutional Characteristics 1. Physical Characteristics: Obese body shape, soft and full abdomen. 2. Common Manifestations: Oily facial skin, excessive sweating and stickiness, chest tightness, and phlegm accumulation. Dull yellow complexion, eyelid edema, tendency to feel drowsy, sticky or … Read more
Traditional Chinese Medicine (TCM) expert shares health knowledge Click below to follow for free ↓↓↓ In TCM, constipation has three meanings: 1. Feces remain in the intestines for too long, leading to blockage and prolonged bowel movements; 2. The bowel movement cycle may not be long, but the feces are hard and difficult to pass; … Read more
Professor Han Xuejie’s Selected Book on Beauty and Health for Women (1): Yin Deficiency and Fluid Deficiency, Qi Stagnation and Blood Stasis are the Sources of Various Illnesses Traditional Chinese Medicine (TCM) believes that the imbalance of Qi and Blood is one of the important causes of gynecological diseases. Women rely on Blood because physiological … Read more
Constipation is a very common symptom. The occurrence of this issue is largely related to daily lifestyle. If one often stays up late or is in a prolonged state of high tension, it can easily lead to spasmodic contractions, resulting in constipation. At the same time, if one consumes overly refined foods and lacks … Read more
● What is Blood Stasis? Blood stasis is a concept in Traditional Chinese Medicine (TCM), where the accumulation of blood within the body is referred to as blood stasis. You may wonder, blood should flow continuously within the blood vessels, so why does it accumulate? This is a good question.① TCM theory suggests that the … Read more
As the saying goes, “Nine out of ten women suffer from blood stasis.” This “stasis” primarily refers to blood stasis, which can lead to numerous health issues. Many problems faced by women, such as facial spots, irregular menstruation, dysmenorrhea, pelvic inflammation, blocked fallopian tubes, infertility, amenorrhea, menopausal syndrome, hypertension, coronary heart disease, various hyperplasia, nodules, … Read more
Blood stasis (血瘀) refers to the obstruction and stagnation of blood flow, indicating various clinical syndromes caused by the sluggish movement or accumulation of blood, or the retention of blood outside the meridians within the body. Blood stasis is also known as stasis blood, and has been referred to in historical literature as evil blood … Read more
Introduction Qi stagnation and blood stasis can cause many harms to the body. Do you know what causes qi stagnation and blood stasis? Let’s take a look together. Qi stagnation and blood stasis are not good; they can greatly affect health. Traditional Chinese Medicine (TCM) believes that qi stagnation and blood stasis refer to the … Read more
In Traditional Chinese Medicine (TCM), it is said that all diseases arise from Qi. Therefore, only by resolving the issue of Liver Qi stagnation can women reduce their illnesses or even avoid them altogether.How to Determine Liver Qi Stagnation1.Causes of Liver Qi StagnationThere are several common causes that lead to Liver Qi stagnation:Family disharmony: Frequent … Read more
Traditional Chinese Medicine Popular Science| Opinions may be controversial, content is for reference only. Written by | Anonymous Editor | Zichu Depression Due to Qi Stagnation and Blood Stasis Depression caused by trauma or secondary to internal diseases often presents with this syndrome.The so-called trauma includes surgeries, miscarriages, childbirth, and other injuries, all of which … Read more