In real life, some people are easily angered, and those around them only know that this person has a bad temper, but rarely consider that this person may be suffering from a condition. In Traditional Chinese Medicine (TCM), being easily angered is referred to as “shan nu” (善怒), which falls under the category of disease. … Read more
3 methods to relieve liver qi stagnation 01. Massage the Shan Zhong (Central Palace) point When massaging the Shan Zhong point, if there is pain, nodules, or a cord-like feeling, it may indicate liver qi stagnation. Massage method: Use your thumb to press against the skin (preferably through a thin layer of clothing) and push … Read more
In Traditional Chinese Medicine (TCM), the liver and gallbladder are understood differently than in Western medicine, where they refer to the liver and gallbladder organs. In TCM, the liver stores blood and governs the flow of Qi throughout the body. If the physiological functions of the liver are disrupted, it can affect the functions of … Read more
The liver is a very important organ in our body for detoxification and cleansing. When people frequently experience anger and depression, it can harm the liver. This leads to a condition known as liver qi stagnation, which is a term used in Traditional Chinese Medicine (TCM). Today, we will explore what liver qi stagnation is … Read more
The liver “likes smooth flow and dislikes stagnation”. The normal function of the liver’s ability to regulate is essential for ensuring the smooth flow of Qi and blood in the body, which is vital for physical and mental health. When liver Qi is obstructed, the Qi mechanism within the body becomes blocked, leading to various … Read more
Yes, today we are going to discuss Liver Qi stagnation. Why? Because in the comments section, many friends have reported issues such as insomnia with vivid dreams, constipation, abdominal distension, and even a sensation of a foreign body in the throat, all of which are often linked to Liver Qi stagnation during diagnosis. So today … Read more
In a high-pressure living environment, many people have nowhere to express their worries in life and work. Their inner emotions cannot be released, leading to feelings of gloom and melancholy. As these feelings accumulate day by day, the syndrome of depression may quietly approach. When depression affects those around you, seeing them silent and emotionally … Read more
Inheriting the legacy of Qi Huang, a public account with substance and warmth. Ai Yu Xiang Tang The “Nei Jing” first mentions the “Five Stagnations”: Wood stagnation leads to its release, Fire stagnation leads to its eruption, Earth stagnation leads to its deprivation, Metal stagnation leads to its drainage, and Water stagnation leads to its … Read more
The liver is the body’s metabolic organ, often referred to as the “detoxification factory.” The liver has the function of storing blood, regulating blood flow, and assisting in the metabolism of toxins within the body. However, nowadays, people are surrounded by numerous complex matters, and mental stress is increasing. Over time, this can affect the … Read more
If liver qi stagnation is caused by emotional distress, it can heal itself by regulating emotions and maintaining a cheerful mood. However, if it is caused by spleen deficiency and excessive dampness, self-healing is difficult because dampness is heavy, turbid, and sticky, and eliminating dampness is a lengthy process. Causes of Liver Qi Stagnation The … Read more