Liver Qi Stagnation: How Traditional Chinese Medicine Can Help You Regulate It

Liver Qi Stagnation: How Traditional Chinese Medicine Can Help You Regulate It

What is Liver Qi Stagnation? Some friends often sigh, feeling a blockage in their chest, their emotions not very high, and they suspect they might have Liver Qi Stagnation. Is it possible? It indeed could be Liver Qi Stagnation! Unlike the heat symptoms of Liver Fire, Liver Qi Stagnation is characterized by Qi stagnation, emotional … Read more

Causes, Symptoms, and Management of Qi Stagnation and Blood Stasis

Causes, Symptoms, and Management of Qi Stagnation and Blood Stasis

Question: How can I receive such articles every day?? Just click on the blue text above the arrow! 1. Causes of Qi Stagnation and Blood Stasis Constitution – The formation of Qi stagnation and blood stasis constitution is a long process, related to various factors such as emotions, diet, age, environment, and diseases. For example: … Read more

What Are the 4 Early Signs of Qi Stagnation and Blood Stasis? Early Self-Check and Adjustment!

What Are the 4 Early Signs of Qi Stagnation and Blood Stasis? Early Self-Check and Adjustment!

Qi (气) and blood (血) are the two fundamental substances in the human body, playing a crucial role in life activities. In Traditional Chinese Medicine (TCM) theory, the meridians (经络) are energy pathways that permeate the body, corresponding to blood vessels, where “Qi” flows. The heart merely provides the driving force for blood circulation, while … Read more

Understanding Qi Stagnation in Traditional Chinese Medicine

Understanding Qi Stagnation in Traditional Chinese Medicine

What does Qi stagnation mean? When visiting a TCM practitioner for illness, the diagnosis may include “Qi stagnation.” So, what does Qi stagnation mean? Let’s take a closer look. What is Qi Stagnation? Qi stagnation is a term in TCM that refers to the obstruction of Qi flow in the organs and meridians. It can … Read more

What Causes ‘Yin Excess and Yang Deficiency’? Symptoms to Watch for in Both Men and Women

What Causes 'Yin Excess and Yang Deficiency'? Symptoms to Watch for in Both Men and Women

What is ‘Yin Excess and Yang Deficiency’? ‘Yin Excess and Yang Deficiency’ is a theory in Traditional Chinese Medicine (TCM). It refers to a condition where the balance of Yin and Yang in the body is disrupted, leading to various diseases. TCM posits that Yin and Yang mutually constrain each other; when Yin is strong, … Read more

Comprehensive Compilation of 100 Symptoms of Yang Deficiency

Comprehensive Compilation of 100 Symptoms of Yang Deficiency

1. Face color pale, lips light white, eyelids pale, excessive clear saliva. 2. Complexion dull, dark and lackluster, with a blackened glabella and facial swelling. 3. Dry mouth without thirst, prefers warm drinks. 4. Tongue pale red or pale white, enlarged tongue with tooth marks on the edges, white, slippery, thick and greasy tongue coating. … Read more

How to Regulate Yang Deficiency in Traditional Chinese Medicine for Those Who Are Always Cold

In Traditional Chinese Medicine (TCM), health and wellness must be considered from various aspects. Let’s explore these aspects together, and feel free to leave your comments below. Some people around us are particularly sensitive to cold. Even during the warm autumn days, while others are sweating profusely and wish for the air conditioning to run … Read more

42 Common Chinese Herbs and Their Effects: A Valuable Collection

42 Common Chinese Herbs and Their Effects: A Valuable Collection

China is the birthplace of Chinese herbs. The ancient sages’ in-depth exploration, research, and summarization of Chinese herbs and Traditional Chinese Medicine (TCM) have led to the widespread recognition and application of these herbs. Among the 42 types of herbs that grow in rural areas, we often walk past them without realizing their miraculous effects. … Read more

The Efficacy and Functions of 50 Common Chinese Herbal Medicines Found in Rural Areas

The Efficacy and Functions of 50 Common Chinese Herbal Medicines Found in Rural Areas

So Comprehensive! 50 Common Chinese Herbal Medicines Found in Rural Areas and Their Amazing Efficacy! Originally mountains and rivers, extremely life vegetation. Every tree and plant of nature has its use, and they are all good things that nature has given to mankind. We may care more about flowers and plants, but we do not … Read more

Understanding Wild Medicinal Herbs Found by the Roadside

Understanding Wild Medicinal Herbs Found by the Roadside

Introduction Plants accompany us, especially those familiar wildflowers, wild grasses, and wild vegetables that thrive by the roadside, in the wilderness, and even in many urban areas… However, many of us are either unaware of them, have become indifferent, or have gradually distanced ourselves from them due to our later life experiences, leaning more towards … Read more