How to Nourish Yin Deficiency Constitution for a Healthy Winter?

How to Nourish Yin Deficiency Constitution for a Healthy Winter?

With economic development and increasing social pressure, excessive thinking, long nights, and a preference for spicy foods have become the norm for many, leading to a rise in individuals with Yin deficiency.According to epidemiological data, approximately 67.86% of the general population has a偏颇体质 (biased constitution), with about 8.27% classified as Yin deficiency, ranking fourth among … Read more

What is Yin Deficiency?

What is Yin Deficiency?

1 What is Yin Deficiency? According to Li Lao, the term “Yin” is not an empty concept but refers to the various body fluids in the body. The Daoist scriptures state: “Tears, saliva, essence, fluids, sweat, blood, and other seven spiritual substances all belong to Yin.” Li Lao believes that Yin represents the moisture in … Read more

Common Manifestations of Yin Deficiency in Traditional Chinese Medicine

Common Manifestations of Yin Deficiency in Traditional Chinese Medicine

From the perspective of Traditional Chinese Medicine (TCM), a deficiency of essence and blood, or a lack of yin fluids, is classified as yin deficiency. So what exactly causes yin deficiency? What issues arise in our bodies? Let’s explore this together. What are the common manifestations of yin deficiency? 1. Stomach Yin Deficiency Stomach yin … Read more

Five Signs of ‘Yin Deficiency with Excess Heat’ in Traditional Chinese Medicine That Require Attention

Five Signs of 'Yin Deficiency with Excess Heat' in Traditional Chinese Medicine That Require Attention

‘Yin Deficiency with Excess Heat’ is a condition recognized in Traditional Chinese Medicine (TCM). It primarily refers to a state of accelerated metabolism and internal heat. Additionally, this condition can lead to deteriorating skin, oral ulcers, and constipation, which are typical symptoms of ‘Yin Deficiency with Excess Heat’. When experiencing this condition, timely regulation is … Read more

Five Manifestations of Yin Deficiency and Excess Heat in Traditional Chinese Medicine: A Guide to Proper Regulation

Five Manifestations of Yin Deficiency and Excess Heat in Traditional Chinese Medicine: A Guide to Proper Regulation

Healthy life is beautifulto popularize health knowledge for you Click below to follow for free↓↓↓ Yin deficiency with excess heat is a condition in Traditional Chinese Medicine (TCM). It primarily refers to a fast metabolism and the presence of internal heat. Additionally, yin deficiency with excess heat can lead to poor skin condition, oral ulcers, … Read more

Understanding Yin Deficiency and Yang Deficiency—Formulas for Yin and Yang Deficiency (Basics)

Understanding Yin Deficiency and Yang Deficiency—Formulas for Yin and Yang Deficiency (Basics)

1. What is Yin Deficiency? Li Lao believes that “Yin” is not an empty term, but refers to all bodily fluids. The Daoist scripture states: “Tears, saliva, essence, fluids, sweat, blood, and other liquids all belong to Yin.” Li Lao considers Yin to be the moisture present in all body tissues. The term “deficiency” means … Read more

Differentiation and Regulation of Lung, Heart, Spleen, Liver, and Kidney Yin Deficiency

Differentiation and Regulation of Lung, Heart, Spleen, Liver, and Kidney Yin Deficiency

Shan Yi Tang – Your Expert in Health and Wellness The causes of Yin deficiency often stem from post-heat illnesses, prolonged chronic diseases that deplete Yin fluids, or excessive emotional stress, irregular sexual activity, and overconsumption of warming and drying substances, leading to a deficiency of Yin fluids and a loss of nourishing substances in … Read more

How to Distinguish Between Yin Deficiency and Yang Deficiency: Easy to Learn and Adjust!

How to Distinguish Between Yin Deficiency and Yang Deficiency: Easy to Learn and Adjust!

What is deficiency? It means weakness. Yang deficiency indicates weak fire, while Yin deficiency indicates weak water. So, what exactly are Yang and Yin in the human body?When people consume food and inhale oxygen, through the biological transformation in the gastrointestinal tract, energy is produced. This energy is the fire of the human body, the … Read more

Dr. Luo Dalun: Is Your Understanding of Yin Deficiency Correct?

Dr. Luo Dalun: Is Your Understanding of Yin Deficiency Correct?

Yin deficiency refers to the pathological phenomenon of deficiency of substances such as essence, blood, or body fluids. Since essence, blood, and body fluids all belong to Yin, it is termed Yin deficiency. This condition is often seen in patients who have suffered from prolonged illness or after febrile diseases that lead to the internal … Read more

Distinguishing Yin Deficiency and Yang Deficiency: A Simple Method to Learn

Distinguishing Yin Deficiency and Yang Deficiency: A Simple Method to Learn

The kidneys are regarded as the “foundation of congenital essence”; their Yin and Yang balance is the cornerstone of human health. The kidneys not only govern the metabolism of fluids and store essence and marrow but are also closely related to the body’s growth, development, reproduction, and aging. This article aims to deeply analyze the … Read more