Heart Qi deficiency

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

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Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

Qi Deficiency Constitution Characteristics Overall Characteristics: Insufficient vital energy (Yuan Qi), primarily characterized by fatigue, shortness of breath, and spontaneous sweating. Physical Characteristics: This constitution often presents with soft and weak muscles. Psychological Characteristics: Individuals tend to be introverted and risk-averse. Adaptability to External Environment: They are intolerant to wind, cold, heat, and dampness. (1) … Read more

What are Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency? How to Regulate Them?

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What are Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency? How to Regulate Them?

The human body begins to consume energy from the moment of birth, primarily referring to the innate essence of kidney qi. This essence can be likened to a gas tank that diminishes with use. Therefore, in this sense, compared to the absolute value at birth, “deficiency” is absolute, while “non-deficiency” is relative. 1. Types of … Read more

Understanding Qi Deficiency: Two Types and How to Nourish Your Body

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In Traditional Chinese Medicine (TCM), health and wellness must be considered from multiple aspects. We will explore these aspects together, and please leave your comments in the message area. TCM’s concept of Qi deficiency is very similar to the “sub-health” state identified by modern medicine. As people age, they are more prone to Qi and … Read more

TCM Health Preservation: How to Regulate Qi Deficiency

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TCM Health Preservation: How to Regulate Qi Deficiency

It is often heard in TCM diagnoses that someone has a deficiency of Qi, which is a manifestation of insufficient vital energy. So what are the symptoms of Qi deficiency, and how should one regulate it? The “Huangdi Neijing: Suwen” states, “When the righteous Qi is stored within, evil cannot invade; where evil gathers, Qi … Read more

Understanding Qi Deficiency: Symptoms and Daily Management

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Understanding Qi Deficiency: Symptoms and Daily Management

Qi Deficiency Constitution Do you often feel physically exhausted and lack energy? Do you think it’s just a matter of being lazy? Actually, it could be due to Qi deficiency! What is Qi Deficiency? Concept of Qi Deficiency Constitution Qi deficiency constitution refers to a condition where the body’s organ functions are disordered, leading to … Read more

How to Regulate Qi Deficiency Constitution?

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How to Regulate Qi Deficiency Constitution?

Qi Deficiency Constitution Regulation Individuals with a Qi Deficiency Constitution are prone to sweating and have a pale complexion, requiring proper nourishment. So, how can one regulate a Qi deficiency constitution? Basic Principles of Nourishment To tonify and nourish Qi, as the lungs govern the Qi of the body, the kidneys store the original Qi, … Read more

Understanding Qi Deficiency Constitution in Traditional Chinese Medicine

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Click the blue text above to follow us According to Traditional Chinese Medicine (TCM), human constitution is classified into nine types based on the theory of Yin and Yang, including one balanced constitution and eight imbalanced constitutions: Yang Deficiency (Yang Xu), Yin Deficiency (Yin Xu), Phlegm-Dampness (Tan Shi), Damp-Heat (Shi Re), Qi Stagnation (Qi Yu), … Read more

Understanding the “Nine Constitutions” of Traditional Chinese Medicine: Qi Deficiency Constitution

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Understanding the "Nine Constitutions" of Traditional Chinese Medicine: Qi Deficiency Constitution

With the improvement of living standards, health preservation has become a trend in people’s lives. However, how many truly understand the principles of health preservation? Just as no two leaves in nature are exactly the same, there is no single health preservation method suitable for everyone—each person’s constitution is different! Today, we will explore this … Read more

Understanding Body Constitution for Health Preservation (Qi Deficiency Type)

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Understanding Body Constitution for Health Preservation (Qi Deficiency Type)

Health Preservation Hall Body constitution varies from person to person, and can change with time and place. Some people gain weight easily, while others do not gain weight no matter how much they eat; some are not afraid of cold or heat, while others feel cold even when dressed warmly; some have delicate skin without … Read more

TCM Recommendations for Qi Deficiency Constitution

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TCM Recommendations for Qi Deficiency Constitution

09Traditional Chinese Medicine Constitution This week, we will introduce the Qi Deficiency Constitution, with the following specific characteristics for your reference. You can click on the popular science video below to enter our constitution health channel for more detailed information about Qi Deficiency Constitution. Overall Characteristics: Insufficient vital energy, primarily characterized by fatigue, shortness of … Read more