This Herb is Known as the ‘King of Qi-Boosting’

This Herb is Known as the 'King of Qi-Boosting'

If you ask which herbs are most commonly used in Traditional Chinese Medicine (TCM), then Huang Qi (Astragalus) will definitely be on the list. Huang Qi is also known as the best herb for boosting Qi and is one of the most important Qi-tonifying herbs in TCM. So, what magical effects does Huang Qi have? … Read more

This Herb is Claimed to be the King of Qi Tonics, Fear Not Qi Deficiency, Qi Stagnation, or Qi Reversal!

This Herb is Claimed to be the King of Qi Tonics, Fear Not Qi Deficiency, Qi Stagnation, or Qi Reversal!

“Shu huo yi zhang pi, ren huo yi kou qi.” Some say that a person lives on a breath of qi, standing firm and unyielding; this breath is our essence, qi, and spirit. The “Nanjing Jizhu” states: “Qi is the foundation of a person.” This means that qi is the basis of life. People are … Read more

The Importance of Regulating Qi Over Simply Tonifying Qi

The Importance of Regulating Qi Over Simply Tonifying Qi

As people reach middle age, many exhibit symptoms of Qi deficiency. Traditional Chinese Medicine (TCM) often recommends tonifying Qi. While this concept is correct, relying solely on TCM and herbal medicine to tonify Qi is far from sufficient; it is merely a drop in the bucket, and most middle-aged and elderly individuals are unable to … Read more

Feeling Fatigued? This Formula Specifically Nourishes Qi for Improved Vitality

Feeling Fatigued? This Formula Specifically Nourishes Qi for Improved Vitality

Author | Chen Yuhan Editor | Chunfeng Review | Xiao Ye Currently, a significant number of patients in clinical practice experience symptoms such as lack of energy, fatigue, poor appetite, and decreased cognitive function due to irregular eating habits, habitual skipping of breakfast, frequent late nights, and excessive work stress. These symptoms are indicative of … Read more

The Best Formula for Qi Supplementation During This Time: A Must-Try for Those with Palpitations, Shortness of Breath, and General Weakness!

The Best Formula for Qi Supplementation During This Time: A Must-Try for Those with Palpitations, Shortness of Breath, and General Weakness!

Author | He Ming Image | Zi Fei Yu Editor | Chun Feng Review | Xiao Ye As summer arrives, high temperatures are hitting many areas. Some relatives and friends around me often feel lethargic and unwilling to move; even a little work makes them feel palpitations and shortness of breath, sweating profusely, and after … Read more

Traditional Chinese Medicine Reminder: Effective Herbal Remedies for Qi and Blood Deficiency and Kidney Nourishment

Traditional Chinese Medicine Reminder: Effective Herbal Remedies for Qi and Blood Deficiency and Kidney Nourishment

Qi and blood deficiency can lead to dry and sallow skin, with women experiencing irregular menstruation and a pale complexion. Severe deficiency may even cause fainting. The method to treat both Qi and blood deficiency is to tonify them. There are three types of traditional Chinese patent medicines that effectively treat this condition, and daily … Read more

Four Major Qi-Boosting Traditional Chinese Medicine Formulas for Heart, Spleen, Lung, and Kidney Qi

Four Major Qi-Boosting Traditional Chinese Medicine Formulas for Heart, Spleen, Lung, and Kidney Qi

When visiting a TCM practitioner, you may often hear about Qi deficiency. Qi deficiency can be categorized into Heart Qi deficiency, Spleen Qi deficiency, Lung Qi deficiency, and Kidney Qi deficiency. Today, I will introduce four Qi-boosting TCM formulas. 1. Yu Ping Feng Granules (玉屏风颗粒) Yu Ping Feng Granules are suitable for individuals who frequently … Read more

Prolonged Sitting Leads to Qi Deficiency: TCM Teaches You to ‘Tonify Qi and Revitalize Spirit’! Six Major Qi-Tonifying Foods

Prolonged Sitting Leads to Qi Deficiency: TCM Teaches You to 'Tonify Qi and Revitalize Spirit'! Six Major Qi-Tonifying Foods

Healthy life is beautifulto popularize health knowledge for you Click below to follow for free↓↓↓ Qi deficiency syndrome refers to the symptoms resulting from the decline of organ function. It is often caused by prolonged illness, excessive fatigue, or aging. Manifestations: shortness of breath, lack of energy, dizziness, spontaneous sweating, symptoms worsen with activity, pale … Read more

Qi Deficiency is Common in the Elderly and Should be Regularly Supplemented

Qi Deficiency is Common in the Elderly and Should be Regularly Supplemented

In Traditional Chinese Medicine (TCM), “Qi” has two meanings: one refers to the subtle substances that constitute and sustain human life activities, such as the breath (huǒ qì) and the essence of food (shuǐ gǔ qì); the other refers to the functions of the organs, such as the Qi of the organs (zàng fǔ zhī … Read more

Ten Traditional Chinese Patent Medicines for Qi Deficiency

Ten Traditional Chinese Patent Medicines for Qi Deficiency

Qi deficiency constitution refers to a state characterized by insufficient vital energy, primarily manifested as weak breath and diminished organ function. Qi deficiency often presents with symptoms such as pale complexion, palpitations, shortness of breath, spontaneous sweating, dizziness, poor appetite, cold limbs, fatigue, lack of energy, mental fatigue, and poor memory. Women may experience menstrual … Read more