Symptoms of Liver Qi Stagnation and How to Release Qi!

Symptoms of Liver Qi Stagnation and How to Release Qi!

Liver Qi Stagnation is one of the most common conditions affecting women. In fact, this is primarily caused by accumulated anger over time. The symptoms of Liver Qi Stagnation mainly include the following aspects: 1. Manifestations in the mental aspect include depression, neurasthenia, and a feeling of unhappiness. 2. Physical manifestations mainly include a sensation … Read more

What Causes Liver Fire and Liver Qi Stagnation? Here Are 3 Key Reasons and 4 Habits to Nourish the Liver

What Causes Liver Fire and Liver Qi Stagnation? Here Are 3 Key Reasons and 4 Habits to Nourish the Liver

If a person’s mental state often manifests as depression and anxiety, it can easily lead to symptoms of excessive liver fire and liver qi stagnation. Especially for individuals with introverted personalities, unstable mental states, and frequent insomnia with vivid dreams, this phenomenon is more likely to occur. Therefore, it is crucial for a person to … Read more

Spring Liver Care: Addressing Liver Qi Stagnation!

Spring Liver Care: Addressing Liver Qi Stagnation!

Warm rain and clear winds break the frost, with willows and plum blossoms, spring feelings are stirring.Spring is the season of growth, making it the perfect time for liver care.According to the principles of TCM seasonal health, spring is the best time to nourish the liver.Spring corresponds to the Wood element, which is connected to … Read more

An Analysis of the Differences Between Spleen-Stomach Damp-Heat and Liver-Gallbladder Damp-Heat! Includes Dietary Therapy Methods

An Analysis of the Differences Between Spleen-Stomach Damp-Heat and Liver-Gallbladder Damp-Heat! Includes Dietary Therapy Methods

Spleen-Stomach Damp-Heat (脾胃湿热), also known as Middle Jiao Damp-Heat (中焦湿热), refers to the pathological condition where damp-heat accumulates in the spleen and stomach, leading to dysfunction in the spleen’s transport and the stomach’s reception.This condition is mostly caused by the invasion of damp pathogens or improper diet, particularly excessive consumption of rich and greasy foods, … Read more

Symptoms and Differentiation of Spleen and Stomach Damp-Heat

Symptoms and Differentiation of Spleen and Stomach Damp-Heat

Irregular eating habits, a preference for sweet and greasy foods, and exposure to dampness can all lead to pí wèi shī rè (Spleen and Stomach Damp-Heat). So, what exactly is Spleen and Stomach Damp-Heat? What are the symptoms associated with it?    Symptoms of Spleen and Stomach Damp-Heat   Generally, if the body is experiencing Spleen … Read more

Understanding the Differences Between Wind-Cold and Wind-Heat Colds: Self-Treatment for Colds

Understanding the Differences Between Wind-Cold and Wind-Heat Colds: Self-Treatment for Colds

Recently, there has been a rise in flu cases, and individuals with weakened immune systems often exhibit cold symptoms during seasonal transitions. It seems that many people have been battling colds year after year since childhood. Recently, some friends have asked me, “I caught a cold, why hasn’t the cold medicine worked?” and “I’ve had … Read more

Wind-Heat or Wind-Cold? Treat According to Symptoms!

Wind-Heat or Wind-Cold? Treat According to Symptoms!

The recent temperature in Foshan seems to have taken a roller coaster ride, with significant temperature differences between day and night, making it easy to catch a cold if one is not careful. If you unfortunately fall ill, do you know what type of cold you have? What are the differences between Wind-Cold and Wind-Heat … Read more

What Are the Differences Between Wind-Heat and Wind-Cold Colds? How to Effectively Prevent Colds?

What Are the Differences Between Wind-Heat and Wind-Cold Colds? How to Effectively Prevent Colds?

As the weather fluctuates between warm and cold, even though we have put on cotton shirts and pants, if we do not wrap ourselves up properly, it is still easy to catch a cold. Recently, there have been many more friends suffering from colds than usual. (Many cold patients are receiving treatment) Once you have … Read more

How to Differentiate Between Wind-Heat and Wind-Cold Colds?

How to Differentiate Between Wind-Heat and Wind-Cold Colds?

Click the blue text to follow us When you catch a cold, can you distinguish whether it is a Wind-Cold or Wind-Heat cold? What is the basis for differentiation? Is clear nasal discharge indicative of cold? Is yellow nasal discharge indicative of heat? I have found that many people differentiate this way; as soon as … Read more

Symptoms and Medication Recommendations for Wind-Heat Cold

Symptoms and Medication Recommendations for Wind-Heat Cold

The following content is for reference only; specific treatment and medication should be conducted under the guidance of a physician! Wind-heat cold is caused by the invasion of wind-heat evil and the disharmony of lung qi. Traditional Chinese Medicine (TCM) believes that wind-heat cold is characterized by the invasion of wind-heat evil.For wind-heat cold, it … Read more