How to Regulate Yang Deficiency Constitution

How to Regulate Yang Deficiency Constitution

1. Dietary Regulation for Yang Deficiency Constitution Individuals with a Yang deficiency constitution should focus on warming and tonifying the Spleen and Kidney Yang Qi through their diet. They should consume sweet and warm foods while avoiding spicy, raw, and hard-to-digest items. Additionally, nutritional balance is essential, with a variety of foods; meals should be … Read more

Differences Between Yang Deficiency and Kidney Yang Deficiency: Quick Remedies for Yang Deficiency

Differences Between Yang Deficiency and Kidney Yang Deficiency: Quick Remedies for Yang Deficiency

1. Differences Between Yang Deficiency and Kidney Yang Deficiency There are the following differences: Yang deficiency is a term in Traditional Chinese Medicine (TCM) that primarily refers to the deficiency and decline of Yang Qi in the body, leading to reduced physiological functions, weakened metabolic activities, and low reactivity, resulting in a pathological phenomenon of … Read more

Yang Deficiency Constitution and Yin Deficiency Constitution

Yang Deficiency Constitution and Yin Deficiency Constitution

Author Ma Jingzhuo The specificity of individual constitution often leads to susceptibility to certain diseases. The differences in constitution reflect the internal imbalance of yin, yang, qi, and blood in the body, representing the overall characteristics of the individual. An individual’s constitution is determined by congenital endowment and is not fixed; postnatal growth, living environment, … Read more

Traditional Chinese Medicine: How to Regulate Spleen and Kidney Yang Deficiency

Traditional Chinese Medicine: How to Regulate Spleen and Kidney Yang Deficiency

Table of Contents 1. Symptoms of Spleen and Kidney Yang Deficiency 2. Causes of Spleen and Kidney Yang Deficiency 3. Chinese Patent Medicines for Spleen and Kidney Yang Deficiency 4. How to Regulate Spleen and Kidney Yang Deficiency 5. Prevention of Spleen and Kidney Yang Deficiency 6. Foods Beneficial for Spleen and Kidney Yang Deficiency … Read more

What is Yang Deficiency? What Happens with Yang Deficiency?

What is Yang Deficiency? What Happens with Yang Deficiency?

Click the blue text above to follow us Health Preservation in the Inner Canon Those who understand some knowledge of Traditional Chinese Medicine (TCM) should know that TCM emphasizes dialectical treatment, and the theoretical basis of dialectical treatment is the Eight Principles, which are: Yin and Yang, Exterior and Interior, Cold and Heat, Deficiency and … Read more

Understanding Yang Deficiency in Traditional Chinese Medicine

Understanding Yang Deficiency in Traditional Chinese Medicine

Click the blue text Follow us Yang deficiency constitution is characterized by insufficient Yang Qi, leading to a state of constitution marked by cold and deficiency. 【Constitution Characteristics】 The body is often plump or the complexion is pale and dull, generally sensitive to cold and prefers warmth, with fatigue in the limbs, clear and long … Read more

Master of Traditional Chinese Medicine Xu Run San: Yin-Yang Balance is the Best Medicine for Maintaining Health!

Master of Traditional Chinese Medicine Xu Run San: Yin-Yang Balance is the Best Medicine for Maintaining Health!

Click the blue text to follow us Many people believe that compared to men, women age more easily. Men are said to be in their prime at 40, while women start to decline after 25. This notion has some truth to it. Analyzing from both psychological and physiological perspectives, it involves the concept of yin-yang … Read more

An Introduction to Traditional Chinese Medicine Therapies

An Introduction to Traditional Chinese Medicine Therapies

1. Pharmacological Therapy This refers to the use of oral medications absorbed through the digestive organs to strengthen the body and eliminate pathogens, thereby regulating the body’s qi, blood, yin, and yang for recovery. Common treatment methods include the eight therapeutic methods: sweating, vomiting, purging, harmonizing, warming, clearing, tonifying, and reducing. Oral medications come in … Read more