“Warm Winter Time” WARM WINTER TIME 2022>>>> WARM WINTER TIME Yin deficiency constitution (Yin xu ti zhi) is characterized by a deficiency of bodily fluids, essence, and blood, leading to symptoms of internal heat. It ranks fourth among the偏颇体质 (pian po ti zhi) types in the epidemiological survey of TCM constitutions in the general population … Read more
Click the blue text to follow, reply with「8」 to receive today’s learning gift Article Overview Feeling constantly tired may not be feigned, but rather indicative of a Qi deficiency constitution. Hello everyone. Today we will discuss the identification and nourishment of a Qi deficiency constitution. Qi deficiency refers to insufficient Qi. We have learned previously … Read more
The physical characteristics of a Qi deficiency constitution are manifested as soft muscles. Common symptoms include shortness of breath, reluctance to speak, fatigue, easy sweating, a pale red tongue with a swollen appearance and tooth marks on the edges, and a weak, slow pulse. Some may also exhibit a sallow or pale complexion, a lack … Read more
Traditional Chinese Medicine (TCM) emphasizes “nourishing the deficient”, where the premise of nourishment is that one aspect of Qi, blood, Yin, or Yang is relatively weak. Without understanding one’s constitution, blindly engaging in health preservation and nourishment may instead burden and harm the body. For those who are unsure of their TCM constitution, you can … Read more
If you are not clear about your constitution type, please test your constitution first. Qi is an invisible energy that truly exists. Where there is Qi deficiency, there is insufficient energy, leading to functional inadequacies.1 1 7 Manifestations of Qi Deficiency Constitution 1. Individuals with lung Qi deficiency have insufficient lung function, resulting in a … Read more
Human constitution is categorized into nine basic types: Pinghe (平和质, Harmonious Constitution), Qi Deficiency (气虚质), Yang Deficiency (阳虚质), Yin Deficiency (阴虚质), Phlegm-Dampness (痰湿质), Damp-Heat (湿热质), Blood Stasis (瘀血质), Qi Stagnation (气郁质), and Special Constitution (特禀质). Among these nine types, all except the Pinghe constitution are considered imbalanced. When the constitution is imbalanced, diseases are not … Read more
Constitution accompanies us throughout our lives, influencing our work and daily activities. Correctly understanding our constitution can significantly enhance our quality of life. Currently, there are nine types of constitutions classified, with eight being imbalanced and one being harmonious. Among these, Qi Deficiency constitution ranks first among the eight imbalanced types, accounting for approximately 13% … Read more
Nine Major Constitutions Qi Deficiency Constitution As the saying goes: “A person lives by a breath.” Traditional Chinese Medicine (TCM) believes that Qi is the most fundamental substance that constitutes the human body, it is the energy of life, the fuel station for our body. Without Qi, it is like a phone without power or … Read more
Preventive Treatment in TCM Making health preservation a new trend Focus The Qi deficiency constitution is one of the most common偏颇体质 (pian po ti zhi) types in the population, characterized by insufficient vital energy (元气, yuan qi), weak breath, and low functional status of the organs. Qi deficiency is the most prevalent偏颇体质 (pian po ti … Read more
Wang Qi’s Nine Types of TCM Constitution The concept of constitution is an important manifestation of human life activities, referring to the relatively stable inherent characteristics formed during the life process of the human body, based on innate endowment and acquired factors, encompassing morphological structure, physiological functions, and psychological states. “Wang Qi’s Nine Types of … Read more