Introduction to TCM Health Preservation: What Are the Five Zang Organs? The Functions of the Heart, Liver, Lung, Spleen, and Kidney in the Human Body

Introduction to TCM Health Preservation: What Are the Five Zang Organs? The Functions of the Heart, Liver, Lung, Spleen, and Kidney in the Human Body

The “Zang” organs refer to the internal organs collectively. According to their physiological functions, the “Huangdi Neijing” classifies the internal organs into three categories: the five Zang organs, six Fu organs, and the extraordinary organs. As stated in the “Lüshi Chunqiu”: “There are three hundred sixty joints in a person, nine orifices, five Zang, and … Read more

Understanding the Five Organs in Traditional Chinese Medicine

Understanding the Five Organs in Traditional Chinese Medicine

The five organs of the human body, namely the liver (Gan), heart (Xin), spleen (Pi), lungs (Fei), and kidneys (Shen), are collectively referred to as the “Five Zang”. The term “Zang” historically means to store. The primary physiological functions of the Five Zang are to transform and store essence (Jing), vital energy (Qi), blood (Xue), … Read more

What are the Five Organs and Six Bowels?

What are the Five Organs and Six Bowels?

The term “Zangfu” refers to the internal organs of the human body. According to Traditional Chinese Medicine (TCM), the organs are categorized into three types based on their physiological functions and structural characteristics: the Five Organs (五脏), Six Bowels (六腑), and the Extraordinary Organs (奇恒之腑). The Five Organs include the Heart (心), Lungs (肺), Spleen … Read more

Dietary Nourishment for Phlegm-Damp Constitution (Comprehensive, Recommended for Collection)

Dietary Nourishment for Phlegm-Damp Constitution (Comprehensive, Recommended for Collection)

Introduction The phlegm-damp constitution is primarily characterized by the accumulation of phlegm and dampness due to the stagnation of body fluids, with a pathological feature of being sticky and turbid. This condition often arises from excessive consumption of rich and fatty foods that damage the spleen and stomach, leading to dampness and phlegm accumulation. Individuals … Read more

The Relationship Between Qi and Body Fluids in Traditional Chinese Medicine

The Relationship Between Qi and Body Fluids in Traditional Chinese Medicine

1. Qi Generates Body Fluids The generation of body fluids (jinye) relies on the promotion and transformation of Qi. The production of body fluids is related to the functions of the spleen (pi) in dispersing fluids, the stomach (wei) in circulating essence, the small intestine (xiao chang) in managing liquids, and the large intestine (da … Read more

Pathogenesis: Abnormal Metabolism of Body Fluids

Pathogenesis: Abnormal Metabolism of Body Fluids

Abnormal metabolism of body fluids ​The metabolism of body fluids essentially refers to the continuous generation, distribution, and excretion of body fluids. Normal metabolism of body fluids is a fundamental condition for maintaining a relatively constant balance between the generation, distribution, and excretion of body fluids within the body. Abnormal metabolism of body fluids indicates … Read more

Understanding Qi and Blood Imbalances: Qi Stagnation and Blood Stasis, Qi Not Controlling Blood, Qi Deficiency with Blood Stasis, and Dual Qi and Blood Deficiency

Understanding Qi and Blood Imbalances: Qi Stagnation and Blood Stasis, Qi Not Controlling Blood, Qi Deficiency with Blood Stasis, and Dual Qi and Blood Deficiency

Click the blue text to follow us Qi (气) is the vital energy of the human body, while blood (血) is the source of that energy. When Qi is deficient, individuals often feel fatigued, short of breath, disinterested in speaking, have poor appetite, dizziness, and pale complexion. Conversely, when blood is deficient, symptoms may include … Read more

A Detailed Explanation of TCM: The Interrelationships of the Five Organs and Six Bowels

A Detailed Explanation of TCM: The Interrelationships of the Five Organs and Six Bowels

A Detailed Explanation of TCM: The Interrelationships of the Five Organs and Six Bowels The human body contains five organs (wuzang) and six bowels (liufu). The five organs are: Heart (xin), Liver (gan), Spleen (pi), Lung (fei), and Kidney (shen); the six bowels refer to the Gallbladder (dan), Stomach (wei), Large Intestine (dachang), Small Intestine … Read more

The Interactions of the Five Elements: Generating and Overcoming

The Interactions of the Five Elements: Generating and Overcoming

Generating refers to the process of mutual support, while overcoming refers to the process of mutual restraint. The concept of generating (相生) implies mutual nourishment and promotion, while overcoming (相克) indicates mutual restriction and dominance. The growth, development, change, and decline of things are not isolated or unrelated processes; rather, they involve both mutual support … Read more

Fundamental Knowledge of Yin-Yang and Five Elements in Traditional Chinese Medicine (Recommended for Collection)

Fundamental Knowledge of Yin-Yang and Five Elements in Traditional Chinese Medicine (Recommended for Collection)

1. The Opposition of Yin and Yang Intense movement, outwardness, rising, warmth, brightness, male, light, and dispersion all belong to Yang; conversely, relative stillness, inwardness, descending, coldness, darkness, female, heavy, and convergence all belong to Yin. In terms of heaven and earth, the light and clear weather is Yang, while the heavy and turbid earth … Read more