“Tongue diagnosis” is an important part of TCM “observation diagnosis”. Mastering some basic skills of “looking at the tongue” can help you detect bodily diseases early. Regarding how to observe your tongue, experts explain that TCM divides the tongue into the tip, middle, root, and sides. TCM believes that the tip corresponds to the heart … Read more
Tongue diagnosis is a technique that can reveal the secrets of the body. Whether it is blood deficiency (xu xue), qi deficiency (xu qi), phlegm-dampness (tan shi), or blood stasis (xue yu), all can be observed the moment you stick out your tongue. When a cold due to wind-cold (feng han) first arises, if the … Read more
Many people are aware of Qi deficiency, but may not know about blood deficiency (xue xu). Blood deficiency occurs when there is insufficient blood in the body, leading to a lack of nourishment for the limbs and internal organs, resulting in overall weakness. Individuals with anemia often have blood deficiency issues, but not all individuals … Read more
If the five organs exhibit blood deficiency, what symptoms might arise, and how can we address them? Today, I will introduce a Chinese herb for each organ to help you effectively regulate it. First, let’s look at the heart. When there is a deficiency of heart blood (心血虚, xīn xuè xū), typical symptoms include palpitations, … Read more
Treatment of Blood Deficiency Abstract: 1. Overview 2. Treatment 3. Conclusion 1. Overview A 42-year-old patient has not had her menstrual period for two months, has dry skin, palpitations, fatigue, hair loss, white hair, and a yellow complexion. What could be the cause? The absence of menstruation can be attributed to two main … Read more
Question: Frequently experiencing pale complexion, weakness, dizziness, and palpitations, diagnosed as blood deficiency (xue xu) in Traditional Chinese Medicine (TCM). How can one nourish blood deficiency? Answer: Blood deficiency needs to be addressed through diet, Chinese herbs, and mental well-being. 1. Dietary Nourishment 1. Regulate the spleen and stomach through food, as they are the … Read more
Can Blood Deficiency Cause Low Fever? Blood deficiency can indeed cause low fever. This condition typically manifests as pale complexion, pale lips and nails, dizziness, numbness in limbs, muscle cramps, palpitations, insomnia with vivid dreams, dry skin, brittle hair, as well as constipation and difficulty urinating. Blood does not carry Qi: In Traditional Chinese Medicine … Read more
Minor ailments in the body can be regulated effectively; if not properly managed, it can lead to a deteriorating constitution. So how can one regulate blood deficiency and dryness? What dietary adjustments can be made? How to Regulate Blood Deficiency and Dryness The principles and methods of TCM for treating blood deficiency and dryness mainly … Read more
The concepts of Traditional Chinese Medicine (TCM) and Western medicine should not be confused and need to be clearly explained! Blood deficiency (xue xu) and anemia (pin xue) not only have similar meanings but also overlap in clinical manifestations and treatment methods. Therefore, some people often treat blood deficiency and anemia as the same condition, … Read more
Introduction: Nowadays, there are many individuals with blood deficiency, especially among women. In response to this situation, Teacher Luo Dalun introduces commonly used blood-nourishing formulas in this article. These formulas are simple, effective, and suitable for most people. Maintenance Formulas for Individuals with Blood Deficiency Constitution (1) Soup for the Best Blood Nourishment: Angelica Blood … Read more