Poria (Fu Ling) is a type of traditional Chinese medicine and can also be used in daily dietary practices. Regular consumption of Poria is highly beneficial for the body. So, what are the benefits of frequently eating Poria? Poria is also known as Fu Ling, Fu Tu, Fu Ling, Fu Ling, Song Yu, Jiang Chen … Read more
Rehmannia glutinosa is a traditional Chinese medicinal herb known for its nourishing properties. It can replenish qi and blood, alleviate deficiencies in the body, and enhance essence and marrow, significantly benefiting overall health and improving physical constitution. However, how should Rehmannia glutinosa be consumed to maximize its health benefits? Below is a detailed introduction to … Read more
Rehmannia glutinosa is a traditional Chinese medicinal herb with nourishing properties. It can replenish qi and blood, alleviate deficiencies in the body’s qi and blood, and benefit the essence and marrow, significantly improving overall health and enhancing physical quality. But how should Rehmannia glutinosa be consumed to maximize its health benefits? Below is a detailed … Read more
Rehmannia glutinosa is a traditional Chinese medicinal herb known for its nourishing properties. It can replenish qi and blood, alleviate deficiencies in the body, and enrich essence while filling the marrow, significantly benefiting overall health and enhancing physical quality. However, how should Rehmannia glutinosa be consumed to maximize its health benefits? Below is a detailed … Read more
Angelica Sinensis (当归), with a sweet and pungent flavor, is warm in nature and can both ascend and descend, embodying the yin within yang, and is non-toxic. It can nourish and invigorate the blood, protect the heart, enhance cardiac function, and prevent common heart diseases such as myocardial infarction and myocardial ischemia. In addition, it … Read more