Coix Seed: A Premium Herb for Dampness Elimination and Anti-Cancer Treatment Coix seed, known as Yi Yi Ren (薏苡仁), is the seed of the plant Coix lacryma-jobi, also referred to as Job’s tears. This herb is a specialty of China, cultivated across various regions, with significant production in Fujian, Jiangsu, Hebei, and Liaoning, typically found … Read more
During the Eastern Han Dynasty, a rebellion occurred in the southern region of Jiaozhi. Emperor Guangwu of Han dispatched General Ma Yuan to suppress it. When the army reached Xuwen, the area was dense with mountains and forests, and miasma was rampant. The weather was extremely hot during the day and very cold at night, … Read more
Coix Seed: A Premium Diuretic and Anti-Cancer Herb Coix seed (Yìyǐrén), the seed of the plant Coix lacryma-jobi, is also known as Job’s tears. The grains of coix seed are plump, white, and clean, with a soft and glutinous texture. They are rich in starch, protein, fat, calcium, phosphorus, iron, and vitamins, making them a … Read more
Coix Seed (Yi Yi Ren) has a long history in Traditional Chinese Medicine (TCM). It is sweet and bland in flavor, slightly cold in nature, and is known for its ability to promote diuresis and reduce swelling, strengthen the spleen and eliminate dampness, relax the muscles and alleviate pain, as well as clear heat and … Read more
1. What are the Side Effects of Coix Seed? Coix seed, also known as Yi Yi Ren (薏苡仁), Yi Mi, and other names, is a commonly used Chinese herb and a widely consumed food. Coix seed is highly nutritious and is hailed as the “King of Gramineous Plants”. The Shen Nong Ben Cao Jing classifies … Read more
Poria (Fu Ling) is a type of traditional Chinese medicine and can also be used in daily dietary practices. Regular consumption of Poria is highly beneficial for the body. So, what are the benefits of frequently eating Poria? Poria is also known as Fu Ling, Fu Tu, Fu Ling, Fu Ling, Song Yu, Jiang Chen … Read more
Rehmannia glutinosa is a traditional Chinese medicinal herb known for its nourishing properties. It can replenish qi and blood, alleviate deficiencies in the body, and enhance essence and marrow, significantly benefiting overall health and improving physical constitution. However, how should Rehmannia glutinosa be consumed to maximize its health benefits? Below is a detailed introduction to … Read more
Rehmannia glutinosa is a traditional Chinese medicinal herb with nourishing properties. It can replenish qi and blood, alleviate deficiencies in the body’s qi and blood, and benefit the essence and marrow, significantly improving overall health and enhancing physical quality. But how should Rehmannia glutinosa be consumed to maximize its health benefits? Below is a detailed … Read more
Rehmannia glutinosa is a traditional Chinese medicinal herb known for its nourishing properties. It can replenish qi and blood, alleviate deficiencies in the body, and enrich essence while filling the marrow, significantly benefiting overall health and enhancing physical quality. However, how should Rehmannia glutinosa be consumed to maximize its health benefits? Below is a detailed … Read more
Angelica Sinensis (当归), with a sweet and pungent flavor, is warm in nature and can both ascend and descend, embodying the yin within yang, and is non-toxic. It can nourish and invigorate the blood, protect the heart, enhance cardiac function, and prevent common heart diseases such as myocardial infarction and myocardial ischemia. In addition, it … Read more