In recent years, many people have asked me: What is the most important aspect of health preservation? My answer is four words: Yin-Yang balance. All things in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and … Read more
Xiao Dou Dou For those who strive against the current Treatment Principle One: Balancing Yin and Yang The so-called balancing of Yin and Yang refers to the principle of reducing excess and supplementing deficiencies in response to the changes in the body’s Yin and Yang. This aims to restore Yin and Yang to a relatively … Read more
1 The Dual Reception of Sun and Moon is a method of cultivating internal power, aimed at absorbing the essence of the sun and moon to regulate and balance the Yin and Yang within the human body. In the book “Xingming Guizhi Quanshu”, it is stated: “The Dantian is like the sun, and the original … Read more
Our ancestors made a great discovery when they accidentally struck their bodies with stones—Traditional Chinese Medicine acupuncture. In ancient times, when people accidentally struck their bodies with sharp objects like stones or thorns, they experienced unexpected relief from pain. Thus, the ancients began to consciously use sharp stones to stimulate certain parts of the body … Read more
The I Ching (易经) is an ancient Chinese philosophical text that reveals the laws governing the operation of all things in the universe. For over three thousand years since its inception, many have utilized its wisdom to seek good fortune and avoid misfortune. So, does the I Ching also contain the secrets to health and … Read more
Since ancient times, the harmony of Yin and Yang, and the principles of the interaction between heaven and earth, have been the foundation of self-cultivation and health preservation, enabling individuals to achieve both physical and spiritual well-being, and to live a long life. Health preservation involves maintaining a balanced diet, regular daily routines, and appropriate … Read more
Traditional Chinese Medicine (TCM) is a treasured heritage of the Chinese nation, developed over thousands of years of practice and transmission, possessing a unique theoretical system and rich clinical experience. In today’s world, which increasingly values health, TCM offers us a comprehensive and natural approach to health maintenance. 1 1. Basic Principles of TCM 1. … Read more
Upholding the Medical Way ● Healing the World In the bustling cities of modern society, many people suffer from physical deficiency. Little do they know that the root of this deficiency often lies in the imbalance and disharmony of Yin and Yang, leading to insufficient energy in the body. Living in a big city, we … Read more
★ According to the “Huangdi Neijing” (Yellow Emperor’s Inner Canon), it is recorded: “When medicine is ineffective and acupuncture cannot reach, moxibustion must be applied.” Moxibustion is a method that involves burning moxa (mugwort) or other medicinal substances on specific acupuncture points (腧穴, shùxué) on the body, utilizing the gentle heat of the moxa and … Read more
“Zheng qi cun nei, xie bu ke gan, xie zhi suo cou, qi bi xu” — Huangdi Neijing The human body is an organic whole, where the right qi (zheng qi) and evil qi (xie) interact, leading to a process of mutual reinforcement and weakening, ultimately resulting in one side prevailing over the other, akin … Read more