The Therapeutic Use of Cupping in Traditional Chinese Medicine: Promoting Qi and Blood Circulation, Strengthening the Body and Expelling Pathogens

The Therapeutic Use of Cupping in Traditional Chinese Medicine: Promoting Qi and Blood Circulation, Strengthening the Body and Expelling Pathogens

Popularizing Traditional Chinese Medicine knowledge and promoting TCM cultureCupping Therapy in Traditional Chinese Medicine The cupping therapy in Traditional Chinese Medicine, also known as “Jiao Fa”, utilizes physical stimulation and negative pressure to artificially cause capillary rupture and blood stasis, mobilizing the body’s stem cell repair functions and the absorption of necrotic blood cells. This … Read more

Traditional Chinese Medicine Acupuncture: Harmonizing Yin and Yang, Supporting the Right Qi and Expelling Pathogenic Factors, and Effectively Unblocking Meridians!

Traditional Chinese Medicine Acupuncture: Harmonizing Yin and Yang, Supporting the Right Qi and Expelling Pathogenic Factors, and Effectively Unblocking Meridians!

Traditional Chinese Medicine Acupuncture Treatment Acupuncture is a method that employs unique techniques such as needling and moxibustion to achieve the prevention and treatment of diseases, with effects of harmonizing Yin and Yang, supporting the right Qi and expelling pathogenic factors, and unblocking the meridians. 1. Harmonizing Yin and Yang The occurrence of diseases fundamentally … Read more

The Effects and Uses of Cinnamon: Brewing Methods and Techniques

The Effects and Uses of Cinnamon: Brewing Methods and Techniques

Cinnamon, also known as Yugui (玉桂), Mugui (牡桂), Yushu (玉树), Daguai (大桂), Lagui (辣桂), Pingan Tree (平安树), and Chinese Cassia (中国桂皮), is the dried bark of the Cinnamomum plant from the Lauraceae family. It is harvested in autumn and dried in the shade. Cinnamon has the properties of warming the body, assisting yang, returning fire … Read more

Properties, Efficacy, Compatibility, and Clinical Applications of Atractylodes

Properties, Efficacy, Compatibility, and Clinical Applications of Atractylodes

This product is the dried rhizome of the Asteraceae plant 茅苍术 Atractylodes lancea (Thunb.) DC. or 北苍术 Atractylodes chinensis (DC.) Koidz. Harvested in spring and autumn, the rhizomes are cleaned of soil, dried, and the fibrous roots are removed. Properties Taste: pungent, bitter; Nature: warm. 1. “The Essence of Materia Medica” states: “The flavor is … Read more

Daily Insight into a Chinese Herbal Medicine

Daily Insight into a Chinese Herbal Medicine

Cāng zhú (Atractylodes macrocephala) Cāng zhú is irregularly shaped, resembling a string of beads or nodules, slightly curved, occasionally branched, measuring 3 to 10 cm in length and 1 to 2 cm in diameter. The surface is gray-brown, with wrinkles, transverse grooves, and residual fibrous roots, and the top has stem scars or remnants of … Read more

Daily Learning of Chinese Herbs: Cang Zhu (Atractylodes)

Daily Learning of Chinese Herbs: Cang Zhu (Atractylodes)

1. Aliases Shan Jing, Chi Zhu, Ma Ji, Qing Zhu, Xian Zhu. 2. Plant Morphology The rhizome is horizontal or obliquely ascending, with adventitious roots. The stem is erect, reaching up to 100 cm, solitary or clustered in small numbers, with the basal leaves falling during flowering; the middle and lower stem leaves are nearly … Read more

Guide to the Use of Fu Ling (Poria)

Guide to the Use of Fu Ling (Poria)

1 Fu Ling (Poria) has five main uses: to stop diarrhea, promote urination, open the pores, eliminate internal heat, and generate body fluids. 2 Qi moves and moistens, while water moves with Qi. When water stagnates, Qi is obstructed, and when Qi is obstructed, water accumulates. Fu Ling primarily acts through Qi, thus its treatment … Read more

Understanding the Methods of Dampness Elimination in Traditional Chinese Medicine: Drying, Draining, Transforming, Promoting, and Overcoming Dampness

Understanding the Methods of Dampness Elimination in Traditional Chinese Medicine: Drying, Draining, Transforming, Promoting, and Overcoming Dampness

Those who have studied Traditional Chinese Medicine (TCM) may have noticed the abundance of terminology, such as ‘creating momentum’ and ‘prosperous times’. What are the differences between these terms? What do they specifically refer to? 【TCM Discusses: Five Methods of Dampness Elimination】 1. Drying Dampness Clearing heat and drying dampness herbs are used to treat … Read more

Top 11 Traditional Chinese Medicines for Eliminating Dampness: Practical and Effective Remedies

Top 11 Traditional Chinese Medicines for Eliminating Dampness: Practical and Effective Remedies

Traditional Chinese Medicine expert shares health knowledge Click below to follow for free ↓↓↓ 3 Simple Ways to Determine if There is Dampness in Your Body! First, observe the tongue: a healthy tongue is light red and moist, with a thin layer of white coating that is clear and moderate in moisture, neither slippery nor … Read more

Eight Essential Tips for Eliminating Dampness in Traditional Chinese Medicine

Eight Essential Tips for Eliminating Dampness in Traditional Chinese Medicine

When undergoing dampness elimination therapy, it is essential to understand the following eight truths. 1. When eliminating dampness, it is important to warm and tonify Yang Qi. This is because dampness is a Yin pathogen, and it cannot be transformed without warmth. If you have repeatedly tried to strengthen the spleen without success in eliminating … Read more