Ginseng is the “king of herbs” for nourishing Qi. Since ancient times, there has been a saying in China that a bowl of ginseng soup can bring one back from the brink of death. Ginseng can greatly replenish Yuan Qi (元气, Original Qi), rescuing those in critical condition, and is the primary herb for treating … Read more
Spleen and Stomach Deficiency Cold Syndrome 01 Definition Spleen and Stomach Deficiency Cold Syndrome (pí wèi xū hán zhèng) is a TCM syndrome characterized by the weakness of the spleen and stomach or irregular eating habits, leading to insufficient Spleen Yang. This results in internal cold formation, causing the stomach to lose warmth and nourishment, … Read more
We often talk about health preservation, but what exactly does it mean? “Nourishing” implies following the natural course, without force or resistance. Nourishing the liver is an art; it means aligning with the liver’s preferences and characteristics. We should provide what the liver likes and follow the flow of liver qi without suppressing it, which … Read more
“ Autumn is the season of growth and maturity, a time when Yang energy converges and Yin energy rises. Recently, a nationwide “plummeting” temperature has occurred, and while we ensure proper warmth, we should also prioritize autumn health maintenance as soon as possible~ ” To appropriately nourish the body in autumn, consider choosing several suitable … Read more
Strengthening the spleen and nourishing the stomach: Can you make these health-boosting medicinal dishes? What should you eat to aid digestion? What should you eat if you have a cold stomach? What to do if you don’t feel like eating in hot weather? Strengthening the spleen and nourishing the stomach, using local medicinal materials from … Read more
【Formula Name】Lizhong Pill, derived from the “Treatise on Febrile Diseases” 【Ingredients】Ginseng (Ren Shen), Dried Ginger (Gan Jiang), Honey-Fried Licorice (Zhi Gan Cao), and White Atractylodes (Bai Zhu), each 3 taels (9g). 【Dosage】 Grind the four ingredients into a fine powder, mix with honey to form pills the size of a chicken egg yolk (9g). Take … Read more
Traditional Chinese Medicine (TCM) refers to the traditional medical practices of China, in contrast to Western medicine. Below is a carefully compiled list of the top ten precious medicinal herbs, which we hope will be helpful to you! Ranking of the Top Ten Precious Herbs: Lingzhi Lingzhi, known scientifically as Ganoderma lucidum (Leyss. ex Fr.) … Read more
Click the blue text to follow us The “Seven Emotions” in Traditional Chinese Medicine (TCM) refers to the application of single herbs and the possible interactions that may arise from combinations of these herbs. Ancient practitioners summarized these interactions into seven categories: mutual assistance (相须), mutual use (相使), mutual fear (相畏), mutual killing (相杀), mutual … Read more
Click the blue text Follow us Simple Three Herbs for Qi Supplementation Dual Supplementation of Lung and Kidney Requires Attention Qi deficiency is an external manifestation of the decline in the function of the body’s organs. Elderly individuals often experience insufficient lung and kidney Qi, at which point they can brew Yi Qi Bu Shen … Read more
↑ Click the above 【Health Preservation Path】 to follow us ↑ Abstract: In Traditional Chinese Medicine (TCM), diagnosis involves the four methods of observation, listening, inquiry, and palpation. The method of listening includes both auditory and olfactory assessments, utilizing sound and the various odors emitted by the patient’s body to infer the nature of the … Read more