Many friends may have heard the saying “winter diseases are treated in summer.” The Su Wen: Si Qi Diao Shen Lun states: “Nurturing Yang in spring and summer,” as the Yang energy rises in summer, the skin’s pores open and release. At this time, focusing on tonifying Qi, warming Yang, and dispelling cold can alleviate … Read more
Some individuals experience abdominal pain and diarrhea when temperatures drop, often feeling cold and preferring warm water. Experts suggest that these symptoms may be due to “Spleen and Stomach Yang Deficiency”. The spleen and stomach are the foundation of postnatal health and the source of Qi and blood production; thus, internal damage to the spleen … Read more
▍Source: Combined Medication Stomach cold (胃寒) is a term in Traditional Chinese Medicine (TCM) that refers to the deficiency of Yang Qi in the spleen and stomach, caused by excessive consumption of cold foods or the direct invasion of cold pathogens leading to the stagnation of Yin cold in the stomach. The primary causes of … Read more
Skipping breakfast, eating irregularly for lunch, and overeating at dinner; sitting for long periods and being inactive, feeling anxious and stressed when under pressure… Life is getting better, but the spleen and stomach are getting worse. How can one determine if the spleen and stomach are healthy? How to scientifically care for the spleen and … Read more
The spleen and stomach are the organs responsible for nutrient absorption and the generation of qi and blood in our body. When the spleen and stomach are not functioning well, various diseases can arise. Director Wang Fengyun from the Spleen and Stomach Department of the Xiyuan Hospital of the Chinese Academy of Traditional Chinese Medicine … Read more
If you have Spleen Qi deficiency, should you just use Shenling Baizhu Wan? How should you adjust for Spleen deficiency? Today, I will interpret the summary of Chinese patent medicines for Spleen and Stomach weakness with a doctor, so you will never use the wrong medicine again. Hello everyone, I am Dr. He. In daily … Read more
✨Individuals with Spleen and Stomach Yang Deficiency often experience a feeling of fullness, discomfort, or pain in the stomach, and some may have a lack of appetite. They frequently feel a blockage in their stomach, burp after eating a little, experience acid reflux, and have loose stools. ✨The Spleen is responsible for transformation and transportation, … Read more
Methods 1. Rubbing the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; when the spleen and stomach are weak, they cannot effectively transform food, leading to stagnation of dampness in the body. Rubbing the Dai Mai not only strengthens the spleen Yang but also invigorates the Yang Qi of the gallbladder meridian on … Read more
What is Spleen Nourishment? What is Spleen Strengthening? In simple terms: adding substances to the spleen is called 补脾 (bǔ pǐ) (spleen nourishment). Improving the working environment of the spleen is called 健脾 (jiàn pǐ) (spleen strengthening). What are the Types of Spleen Deficiency?01Spleen Cold Syndrome We can understand this as: the soil is too … Read more
In the Five Elements, Spleen and Stomach belong to Earth, also known as “Central Earth,” which is said to be “the source of all life” This means that the fertility of the land determines the degree of nourishment for the human body. Thus, there is a saying that “the Spleen and Stomach are the foundation … Read more