Improving Spleen and Stomach Qi Stagnation: TCM Insights on Bloating, Stomach Pain, and Acid Reflux

Improving Spleen and Stomach Qi Stagnation: TCM Insights on Bloating, Stomach Pain, and Acid Reflux

Qi stagnation caused by overeating and excessive worry is closely related to symptoms of bloating, stomach pain, and acid reflux. (Image designed by Doucefleur@iStockphoto) Bloating, stomach pain, and acid reflux are common clinical issues. Traditional Chinese Medicine (TCM) believes these are related to the dysfunction of Qi movement within the body, which affects the Spleen … Read more

Qi Deficiency: Understanding and Treating Your Qi Deficiency Constitution with Moxibustion at Three Key Acupuncture Points

Qi Deficiency: Understanding and Treating Your Qi Deficiency Constitution with Moxibustion at Three Key Acupuncture Points

What is Qi Deficiency? Qi deficiency refers to a series of pathological changes and symptoms caused by insufficient original Qi. Original Qi is a term in Traditional Chinese Medicine (TCM) that represents the most fundamental and important Qi, serving as the driving force behind human life activities. TCM theory posits that original Qi originates from … Read more

The Four Major Deficiencies in Traditional Chinese Medicine: Laziness Indicates Qi Deficiency, Acne Indicates Yin Deficiency, Hair Loss Indicates Blood Deficiency, and Cold Sensitivity Indicates Yang Deficiency – TCM’s Diagnostic and Regulative Approach!

The Four Major Deficiencies in Traditional Chinese Medicine: Laziness Indicates Qi Deficiency, Acne Indicates Yin Deficiency, Hair Loss Indicates Blood Deficiency, and Cold Sensitivity Indicates Yang Deficiency - TCM's Diagnostic and Regulative Approach!

Laziness may indicate Qi deficiency! In Traditional Chinese Medicine (TCM), Qi encompasses three aspects: The innate essence of Shen (Kidney); The acquired essence from food and drink of Pi Wei (Spleen and Stomach); The air we breathe of Fei (Lung). Qi deficiency includes three aspects: Kidney deficiency, Spleen deficiency, and Lung deficiency. People with sufficient … Read more

Which Organs Are Affected by Qi Deficiency? How to Treat It?

Which Organs Are Affected by Qi Deficiency? How to Treat It?

Qi deficiency syndrome is a common type of deficiency syndrome we encounter. In Traditional Chinese Medicine (TCM), Qi deficiency can affect multiple organs such as the heart, lungs, spleen, and kidneys. First, let’s look at how Qi deficiency affects the lungs. It often leads to problems with lung Qi’s ability to contain, resulting in excessive … Read more

What is Qi Deficiency? Symptoms and Proper TCM Adjustments by Dr. Liu

What is Qi Deficiency? Symptoms and Proper TCM Adjustments by Dr. Liu

First, let’s take a look at the manifestations of Qi deficiency and its symptoms. Generally, the most common Qi deficiencies occur in the lungs, spleen, and kidneys, particularly in the lungs. This is because, in Traditional Chinese Medicine (TCM), the lungs are referred to as the “master of Qi”. Therefore, Qi deficiency is most often … Read more

Common Treatment Methods for Qi Deficiency Syndrome

Common Treatment Methods for Qi Deficiency Syndrome

Common Treatment Methods for Qi Deficiency Syndrome (1)Yiqi Gubiao Method (益气固表法): This method is suitable for patients with lung Qi deficiency and weak defensive Qi, characterized by loose pores, spontaneous sweating, aversion to wind, and susceptibility to colds. The formula is similar to Yu Ping Feng San (玉屏风散). According to the “Jing Yue Quan Shu”, … Read more

What Are the Symptoms of Qi Deficiency?

What Are the Symptoms of Qi Deficiency?

Qi deficiency (气虚) is a term in Traditional Chinese Medicine (TCM) that refers to pathological changes and symptoms arising from insufficient vital energy (元气). The causes of Qi deficiency in individuals are often related to congenital insufficiency, malnutrition, and excessive fatigue. What are the symptoms of Qi deficiency? 1. Pale complexion Individuals with Qi deficiency … Read more

Strategies for Nourishing Qi in the Five Organs: Liver, Heart, Spleen, Lung, and Kidney Qi Deficiency

Strategies for Nourishing Qi in the Five Organs: Liver, Heart, Spleen, Lung, and Kidney Qi Deficiency

Full of vitality and energy is a sign of good health, while Qi deficiency not only leads to fatigue but also affects the function of related organs, causing various health issues.The manifestations of Qi deficiency in the five organs are distinct, and appropriate adjustments are necessary to replenish their Qi. 1. Liver Qi Deficiency The … Read more

Understanding Qi Deficiency: Boost Your Vital Energy by Stimulating These 5 Acupuncture Points!

Understanding Qi Deficiency: Boost Your Vital Energy by Stimulating These 5 Acupuncture Points!

Traditional Chinese Medicine (TCM) believes that “when the righteous qi is present, evil cannot invade; where evil gathers, qi must be deficient.” How can you determine if you have Qi deficiency? Just check the Zusanli (足三里) point! The Zusanli point is located 3 cun below the outer knee (below the kneecap) and 1 cun lateral … Read more

The Interactions of the Five Elements in Traditional Chinese Medicine

The Interactions of the Five Elements in Traditional Chinese Medicine

What are the Five Elements? The essence of the Five Elements consists of three aspects. 1. Five basic elements, which belong to the five forms of Yin and Yang. Five Elements and Five Qualities 2. Five basic qualities, the changes of Qi. (1) How does Yin and Yang transform into the Five Elements? The sequence … Read more