All Diseases Arise from Qi! Attention to Liver Qi Stagnation!

If people suppress their emotions too much, it can lead to gan yu (liver qi stagnation), which in turn affects deeper health. We know that there are many causes of tumors, and emotional factors are one of them. Traditional Chinese Medicine (TCM) states that “all diseases arise from qi.” Conditions such as thyroid nodules, breast … Read more

Effective Treatments for Liver Qi Stagnation: What to Eat and What Medicines to Use

Effective Treatments for Liver Qi Stagnation: What to Eat and What Medicines to Use

Liver Qi stagnation (gan qi yu jie) is a common condition, particularly prevalent among women. Therefore, it is essential to understand how to treat and regulate liver Qi stagnation to prevent long-term effects on the body. Today, we will discuss what medicines to take for liver Qi stagnation, what foods are beneficial, and what the … Read more

Constant Minor Illness? It’s All Due to Liver Qi Stagnation! Soothe the Liver and Relieve Stagnation Easily

Constant Minor Illness? It's All Due to Liver Qi Stagnation! Soothe the Liver and Relieve Stagnation Easily

Liver Qi stagnation is one of the common issues faced by modern individuals, leading to various minor ailments. Symptoms include: fatigue in the limbs, reduced speech, dizziness, dry mouth with a bitter taste, poor appetite, and irritability. Next, we will discuss how to adjust the body in daily life and alleviate these discomforting symptoms, steering … Read more

Understanding Liver Qi Stagnation: Symptoms and Remedies

Understanding Liver Qi Stagnation: Symptoms and Remedies

The liver is a very important organ in our body responsible for detoxification. If people often experience anger and depression, it can harm the liver. This leads to a condition known as gan yu qi zhi (liver qi stagnation), which is a term used in Traditional Chinese Medicine (TCM). Today, we will explore what liver … Read more

Traditional Chinese Medicine Insights: Liver Qi Stagnation? 5 Herbs for Soothe Liver and Regulate Qi

Traditional Chinese Medicine Insights: Liver Qi Stagnation? 5 Herbs for Soothe Liver and Regulate Qi

Daily updates on health and wellness knowledge, everyone is welcome to comment and leave messages! Note: All images in this article are sourced from the internet. If there is any infringement, please contact us for removal! What is Liver Qi Stagnation? Some friends often sigh, feeling a blockage in their chest, their emotions are not … Read more

Liver Qi Stagnation: How Traditional Chinese Medicine Can Help

Liver Qi Stagnation: How Traditional Chinese Medicine Can Help

What is Liver Qi Stagnation? Some friends often sigh, feeling a blockage in their chest, their emotions not very high, and they suspect they might have Liver Qi Stagnation. Is it possible? It indeed could be Liver Qi Stagnation! Unlike the heat symptoms of Liver Fire, Liver Qi Stagnation is characterized by Qi stagnation, emotional … Read more

Four Traditional Formulas in TCM for Liver Qi Stagnation and Emotional Distress: Soothe the Liver, Regulate Qi, and Invigorate Blood

Four Traditional Formulas in TCM for Liver Qi Stagnation and Emotional Distress: Soothe the Liver, Regulate Qi, and Invigorate Blood

The liver is a very important organ in our body for detoxification. When people experience anger and depression, it can harm the liver. This leads to a condition known as gan yu qi zhi (liver qi stagnation), which is a term used in Traditional Chinese Medicine (TCM). Today, we will explore what liver qi stagnation … Read more

Understanding Liver Qi Stagnation and Effective Remedies in TCM

Understanding Liver Qi Stagnation and Effective Remedies in TCM

Have you ever experienced such feelings? There was a time when I often felt chest tightness and shortness of breath. Even a little walking would leave me gasping for air, and I felt weak when speaking. When I got anxious or talked for too long, I would easily become breathless; Sometimes, my mood would inexplicably … Read more

Understanding Liver Qi Stagnation: Symptoms and Treatment in Traditional Chinese Medicine

Understanding Liver Qi Stagnation: Symptoms and Treatment in Traditional Chinese Medicine

The liver is a very important organ in our body for detoxification. When people frequently experience anger and depression, it can harm the liver. This leads to a condition known as gan yu qi zhi (肝郁气滞), which is a term used in Traditional Chinese Medicine (TCM). Today, we will explore what liver qi stagnation is … Read more

Understanding the Four Levels of Liver Qi Stagnation: Which Level Are You?

Understanding the Four Levels of Liver Qi Stagnation: Which Level Are You?

“All diseases arise from Qi.” Many people experience headaches, chest tightness, irritability, and various discomforts after getting angry. The root cause is often due to liver Qi stagnation. Traditional Chinese Medicine (TCM) believes that the liver governs the smooth flow of Qi and plays a role in regulating emotions. When this function is disrupted, it … Read more