The liver “likes smooth flow and dislikes stagnation”. The normal function of the liver’s ability to regulate is essential for ensuring the smooth flow of Qi and blood in the body, which is vital for physical and mental health. When liver Qi is obstructed, the Qi mechanism within the body becomes blocked, leading to various … Read more
The liver is a very important organ in our body responsible for detoxification. If people often experience anger and depression, it can harm the liver. This leads to a condition known as gan yu qi zhi (liver qi stagnation), which is a term used in Traditional Chinese Medicine (TCM). Today, we will explore what liver … Read more
The syndrome of Gan Qi Yu Jie (Liver Qi Stagnation) is a common pattern in TCM liver diseases, often caused by the liver’s failure to regulate and the stagnation of Qi. The main symptoms include chest and hypochondriac distension and pain, chest tightness, lack of appetite, tendency to sigh, emotional depression, irritability, dizziness, wiry pulse, … Read more
If we compare the body’s meridians to “highways” then Gua Sha is the process of clearing the highways and removing waste. After Gua Sha, the whole body feels relaxed! Why do Gua Sha? “Stagnation leads to deficiency” is a characteristic of modern people’s constitution. Modern individuals often consume excessive solid foods, leading to an overloaded … Read more