Phlegm-Dampness | A Major Health Enemy

Phlegm-Dampness | A Major Health Enemy

What is Phlegm-Dampness? Phlegm-Dampness refers to pathological products caused by dysfunction of the lungs, spleen, and kidneys, leading to abnormal water metabolism in the body, characterized by both phlegm and dampness. The so-called phlegm is a pathological product formed by the accumulation and condensation of water in the body, which is thick and sticky. It … Read more

Nourishing Yin and Moistening Dryness, Generating Fluids and Quenching Thirst

Nourishing Yin and Moistening Dryness, Generating Fluids and Quenching Thirst

Author: Liao Chuxin, Chief Pharmacist, Pharmacy Department, Zhongshan People’s Hospital Editor: Fu Yongjin, Chief Pharmacist, Guangzhou Red Cross Hospital Affiliated to Jinan University Yu Zhu (Polygonatum odoratum) This product is the dried rhizome of the plant Yu Zhu, belonging to the Liliaceae family. It is mainly produced in Hunan, Hubei, Henan, Jiangsu, and Zhejiang provinces. … Read more

Autumn Dryness: Constipation and How to Relieve It with a Simple Formula

Autumn Dryness: Constipation and How to Relieve It with a Simple Formula

◎Image authorized by Shetu Network ▲Special guest host of the Xinyi Morning News〡Xiao Jing 01Why is constipation common in autumn dryness? ◎Image authorized by Shetu Network Recently, the weather has gradually cooled down, with the autumn wind arriving, taking away the remaining heat, but also taking away our body’s moisture,making us acutely aware of the … Read more

Traditional Chinese Medicine for Constipation: 4 Types and 10 Herbal Formulas

Traditional Chinese Medicine for Constipation: 4 Types and 10 Herbal Formulas

Traditional Chinese Medicine (TCM) expert shares health knowledge Click below to follow for free ↓↓↓ In TCM, constipation has three meanings: 1. Feces remain in the intestines for too long, leading to blockage and prolonged bowel movements; 2. The bowel movement cycle may not be long, but the feces are hard and difficult to pass; … Read more

Red Tongue with No Coating Is Not Necessarily Yin Deficiency and Fluid Deficiency

Red Tongue with No Coating Is Not Necessarily Yin Deficiency and Fluid Deficiency

Generally speaking, a red tongue with no coating, or even a mirror-like tongue, is considered a manifestation of Yin deficiency and fluid deficiency. According to “Diagnosis of Tongue Quality in Traditional Chinese Medicine,” a tongue that is dark red and moist indicates a condition of excess Yang fire due to internal injury, often accompanied by … Read more

Red Tongue with No Coating May Not Necessarily Indicate Yin Deficiency and Fluid Deficiency

Red Tongue with No Coating May Not Necessarily Indicate Yin Deficiency and Fluid Deficiency

Generally speaking, a red tongue with no coating, or even a mirror-like tongue, is a manifestation of yin deficiency and fluid deficiency. According to “Diagnosis of Tongue Quality in Traditional Chinese Medicine”, a tongue that is dark red and moist indicates a condition of yin deficiency with excess heat in internal injuries, often accompanied by … Read more

Detailed Explanation of Common Internal Diseases in Traditional Chinese Medicine: 20. Esophageal Obstruction

Detailed Explanation of Common Internal Diseases in Traditional Chinese Medicine: 20. Esophageal Obstruction

【Diagnosis and Treatment Summary】 Esophageal obstruction is characterized by blockage and difficulty in swallowing, while obstruction of the diaphragm refers to the refusal of food and subsequent vomiting. Phlegm and qi obstruction lead to diaphragm dispersal, and over time, the “Three Obstructions” syndrome emerges: Fluid deficiency and heat obstruction require An Zhong Decoction; Blood stasis … Read more

Treating Oral Issues with Ganlu Decoction: A TCM Approach to Stomach Heat and Yin Deficiency

Treating Oral Issues with Ganlu Decoction: A TCM Approach to Stomach Heat and Yin Deficiency

When talking to someone, a close friend might suddenly say: “You have bad breath.” A casual friend might discreetly sit a bit farther away. This is the embarrassment of having bad breath.Severe bad breath is often accompanied by symptoms such as oral ulcers, gum swelling and pain, dry throat, bitter mouth, and even constipation. Why … Read more

Understanding Excessive Desire and Its Remedies in Traditional Chinese Medicine

Understanding Excessive Desire and Its Remedies in Traditional Chinese Medicine

Introduction~ Excessive desire, strong cravings, deficiency of Yin fluids, and inability to maintain essence can be resolved by nourishing Yin to alleviate internal heat and restore tranquility. Dear Doctor, why do I always feel such strong sexual urges? I feel increasingly weak, yet my cravings grow stronger. I have tried to abstain from sexual activities … Read more

The Concept and Functions of Body Fluids in Traditional Chinese Medicine

The Concept and Functions of Body Fluids in Traditional Chinese Medicine

1. The Concept of Body Fluids Body fluids refer to all normal fluids in the human body. They include the normal bodily fluids and secretions of various organs, such as gastric juice, intestinal fluid, saliva, and synovial fluid. Habitually, they also include metabolic byproducts like urine, sweat, and tears. Thus, it is said: “Sweat and … Read more