Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
Firstly, Ni Haixia’s mention of one sheng refers to a bowl, specifically a small bowl, especially when decocting herbs.Recently, I used Gan Mai Da Zao Decoction, so I measured it myself. The diameter of the bowl I used was 12 centimeters, but I only filled it a little over half. As shown in the image … Read more
【6.5 】 In men, the pulse is weak, sinking, and wiry, with no chills or fever, shortness of breath, difficulty urinating, pale complexion, occasional eye closure, accompanied by epistaxis, and fullness in the lower abdomen; this is caused by labor. —————————————————————————————————————————— 【Notes】 This section presents several unique symptoms of labor syndrome, classified by the master … Read more
Little M’s Health Tragedy: The Hidden Misconceptions Behind It IT white-collar worker Little M leads a health-conscious lifestyle that many aspire to: waking up early for breakfast, taking a short nap at noon, having coffee in the afternoon, and consistently exercising on the treadmill in the evening. Logically, such habits should be a model of … Read more
Awakening a person is the greatest virtue in this world! Contributing to the world by awakening yourself is the greatest gift!！ A few days ago, my friend Xiaolin came to me with two dark circles under her eyes, saying she had been suffering from insomnia for half a month. The sleeping pills prescribed by the … Read more
The five organs of the human body are interconnected with the four seasons of nature, and the liver, which governs the smooth flow of Qi, corresponds to the spring season when the Yang energy begins to rise. As the rain falls, the humidity in nature increases, which can easily disturb the spleen and stomach. Therefore, … Read more
“Do you gain weight just by drinking cold water? Are you exercising hard but not losing weight?” Perhaps you have been using the wrong method from the start! The classic TCM text, Huangdi Neijing (The Yellow Emperor’s Classic of Internal Medicine), categorizes obesity into five major types. Blind dieting may lead to further deficiency! Today, … Read more
【Huangdi Neijing】 The Huangdi Neijing is the earliest and most influential comprehensive medical text in China, revered as the “source of medicine” by later generations. It is divided into two parts: Suwen and Ling Shu, and is one of the four classic texts of traditional medicine. Based on the theories of Huang-Lao Daoism, it established … Read more
Over the weekend, my neighbor Aunt Li came over to chat with my mom, holding a copy of the Huangdi Neijing (Yellow Emperor’s Inner Canon). While I was pouring water, I overheard them chattering about yin and yang and the Five Elements. I casually glanced over and was a bit surprised. Hey! This book is … Read more
【Original Text】 The Yellow Emperor asked: In cases of febrile disease, when sweating occurs, the body becomes hot again and the pulse is rapid and agitated, not due to the decline of sweat, and the patient speaks deliriously and cannot eat, what is the name of this disease? Qi Bo replied: This disease is called … Read more
↑ Click the card above to follow me ↑[This article is: Methods for Expelling Pathogenic Qi | Essentials from the Huangdi Neijing Series 168 (Original 275). More exciting content is continuously updated…] “Using heaven and earth as yin and yang, the sweat of yang is named after the rain of heaven and earth, and the … Read more