Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)
Click the blue text above to follow us Health Preservation in the Inner Canon Those who understand some knowledge of Traditional Chinese Medicine (TCM) should know that TCM emphasizes dialectical treatment, and the theoretical basis of dialectical treatment is the Eight Principles, which are: Yin and Yang, Exterior and Interior, Cold and Heat, Deficiency and … Read more
In Traditional Chinese Medicine (TCM), health and wellness must be considered from various aspects. Let’s explore these aspects together, and feel free to leave your comments below. Some people around us are particularly sensitive to cold. Even during the warm autumn days, while others are sweating profusely and wish for the air conditioning to run … Read more
After entering the hot season, the weather will become increasingly warm. During the dog days of summer, most people choose to cool off with “ice” options, such as chilled watermelon, ice pops, and iced cola. However, behind these “summer favorites” lies the hidden secret of “Yang deficiency”! What is “Yang Deficiency”? Yang deficiency refers to … Read more
Kidney Yang deficiency can be classified into four levels, let’s see which level you are at! Today, we will discuss the levels of Kidney Yang deficiency. In Traditional Chinese Medicine (TCM), Kidney Yang deficiency is divided into four levels from mild to severe. The first level is simple Kidney Yang deficiency. When Kidney Yang is … Read more
1、Question: Why does the head and face fear cold?Answer: The head is the apex of all Yang, where Yang Qi is abundant, thus it can withstand cold. If one cannot endure cold, it indicates Yang deficiency.It is advisable to use Jianzhong Decoction (Jian Zhong Tang) with Fuzi (Aconite) to warm and tonify Yang for self-recovery.Jianzhong … Read more
Click the blue text Follow us Yang deficiency constitution is characterized by insufficient Yang Qi, leading to a state of constitution marked by cold and deficiency. 【Constitution Characteristics】 The body is often plump or the complexion is pale and dull, generally sensitive to cold and prefers warmth, with fatigue in the limbs, clear and long … Read more
Click the blue text to follow us Kidney Yang Deficiency primarily reflects a pathological state of insufficient Kidney Yang, leading to a loss of warmth and driving force in the body. Symptoms include cold intolerance, cold extremities, decreased energy, frequent nocturnal urination, dizziness, tinnitus, weakness in the lower back and knees, and fatigue. 1. Cold … Read more
Introduction Yang deficiency refers to the decline of Yang Qi in the body, leading to reduced function, weakened metabolism, and low reactivity, which manifests as insufficient Yang heat. Yang Qi plays a crucial role in warming the limbs and internal organs; thus, Yang deficiency can result in diminished bodily functions and symptoms of coldness. Common … Read more
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Click the blue text to follow us Many people believe that compared to men, women age more easily. Men are said to be in their prime at 40, while women start to decline after 25. This notion has some truth to it. Analyzing from both psychological and physiological perspectives, it involves the concept of yin-yang … Read more