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In Traditional Chinese Medicine (TCM), the “Six Evils” are referred to as “wind, cold, summer heat, dryness, dampness, and fire.” Among these, dampness is considered the most common and difficult to eliminate. If dampness is not removed, it can lead to spleen and stomach disharmony and obstructed transformation and transportation, resulting in symptoms such as … Read more
1. Lizhong Dingluan Decoction [Ingredients] Prepared Aconite (Pao Shu Fuzi), Stir-fried Atractylodes (Chao Cangzhu), Bai Zhu (White Atractylodes) (each) 9g, Poria with skin (Lianpi Fuling) 15g, Sichuan Magnolia Bark (Shang Chuan Houpu) 1.5g, Jujube (Zao Binglang), Agastache (Guang Huo Geng), and Pelargonium (Peilan Geng) (each) 4.5g, Guang Muxiang (Guang Wood Fragrance) 0.9g, Chen Pi (Dried … Read more
Many people believe that constipation is caused by excessive heat, so they take heat-clearing medicines or drink laxative teas. This may have some effect on constipation characterized by hard stools, but if the constipation is caused by dampness, such actions will undoubtedly exacerbate the condition. Constipation caused by dampness has the following characteristics: the stools … Read more
Effective methods to eliminate dampness with four traditional Chinese herbs, clearing dampness from top to bottom, inside and out! As the saying goes, “A thousand cold ailments are easy to remove, but dampness is hard to eliminate.” Dampness is one of the six pernicious influences (liuyin) and excessive dampness can cause significant harm to the … Read more
Introduction Previously, we shared “Seven Chinese Herbs for Eliminating Dampness”, and many friends asked for recommendations on dampness-relieving Chinese patent medicines, so we have specially prepared today’s content. There is a wide variety of Chinese patent medicines related to eliminating dampness available in pharmacies, covering a broad range of diseases and with considerable daily sales. … Read more
Hello everyone, I am Brother Lei. Some say that nine out of ten people have dampness in their bodies. While this may be an exaggeration, many people in modern society have varying degrees of spleen deficiency and excessive dampness. So why are modern people prone to excessive dampness? Often, it is due to lifestyle habits, … Read more
Recently, the topic of strengthening the spleen and eliminating dampness has gained significant attention. Indeed, excessive dampness can have a profound impact on the body. It not only affects the spleen and stomach’s ability to transform and transport, leading to symptoms such as indigestion, abdominal distension, and sticky stools, but also results in poor complexion, … Read more
Traditional Chinese Medicine (TCM) expert shares health knowledge Click below to follow for free↓↓↓ What to Do About Excess Dampness: Top Five TCM Medicines for Dampness Elimination In TCM, “dampness” is one of the “six excesses” (wind, cold, heat, dampness, dryness, fire), which refers to a series of diseases and symptoms caused by damp evil, … Read more
Many people are troubled by damp-heat, which is primarily manifested as bitter and dry mouth, sticky sensation in the mouth, lack of thirst, and in some cases, flushed face, red lips, and oral ulcers. They may also experience fullness in the upper abdomen, abdominal pain, and a sensation of urgency with a feeling of heaviness. … Read more
Traditional Chinese Medicine Expert shares health knowledge Click below to follow for free↓↓↓ For many modern individuals, irregular lifestyles and a preference for strong flavors, along with frequent consumption of cold drinks, have made dampness a common issue. Today, we will introduce several affordable and effective Traditional Chinese Medicines (TCM) for those wondering what to … Read more